with Creamy Green Salad
Broiled BBQ chicken tenders adorn these flatbreads for a quick and special dinner. A ranch dipper is the perfect touch! Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Chicken tenders • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Chives.
Allergens
Utensils
Tags
Applewood Smoke Spice
7 g
Chicken Breast Tenders
310 g
BBQ Sauce
4 tbsp
Flatbread
2 unit(s)
Monterey Jack Cheese, shredded
0.5 cup
Sweet Bell Pepper
1 unit(s)
Spring Mix
113 g
Ranch Dressing
4 tbsp
Chives
7 g
Cheddar Cheese, shredded
0.25 cup
Oil
2 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
880
kcal
Calories
37
g
Fat
12
g
Saturated Fat
76
g
Carbohydrate
22
g
Sugar
5
g
Dietary Fiber
59
g
Protein
170
mg
Cholesterol
1670
mg
Sodium
0.5
g
Trans Fat
1150
mg
Potassium
450
mg
Calcium
6
mg
Iron
made with Quick-Cook Potatoes
with Quick-Cook Mashed Potatoes and Buttery Veggies
with Broccoli and Lemony-Feta Potatoes