with Creamy Green Salad
Broiled BBQ organic chicken breast adorns these flatbreads for a quick and special dinner. Ranch dipper is the perfect touch! Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Organic chicken breast • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Chives.
Allergens
Utensils
Tags
Applewood Smoke Spice
7 g
Organic Chicken Breast
2 unit(s)
BBQ Sauce
4 tbsp
Flatbread
2 unit(s)
Monterey Jack Cheese, shredded
0.5 cup
Sweet Bell Pepper
1 unit(s)
Spring Mix
113 g
Ranch Dressing
4 tbsp
Chives
7 g
Cheddar Cheese, shredded
0.25 cup
Oil
2 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Line a baking sheet with foil.
- Pat chicken dry with paper towels. Cut into 1-inch wide strips.
- To the prepared baking sheet, add chicken, Applewood Smoke Spice and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat. Broil in the middle of the oven for 10-12 min, flipping once, until cooked through.**
- Meanwhile, core, then cut pepper into 1/4-inch pieces.
- Thinly chop chives.
- In a small bowl, combine both cheese. Set aside.
- In a medium bowl, add half the BBQ sauce. Set aside.
- Once chicken is finished, transfer to the bowl with BBQ sauce, then toss to coat.
- Remove the foil from the baking sheet, then arrange flatbreads. (NOTE: For 4 servings, use 2 baking sheets.)
- Toast in the middle of the oven for 1-2 min, until crispy on one side. (TIP: Keep an eye on flatbread, so they don't burn.) (NOTE: For 4 servings, toast one baking sheet at a time.)
- Flip flatbreads.
- Sprinkle over half the cheese, then top with chicken and remaining cheese.
- Top with half the peppers.
- Broil in the middle of the oven for 2-3 min, until cheese is melted and peppers are tender. (NOTE: For 4 serving, broil one baking sheet at a time.)
- In a large bowl, add spring mix and remaining peppers.
- Add half the chives and half the ranch dressing, then toss to combine. Season with salt and pepper, to taste.
- Sprinkle remaining chives over flatbread.
- Cut flatbread into quarters.
- Divide flatbread and salad between plates.
- Drizzle over remaining BBQ Sauce over flatbread.
- Serve remaining ranch on the side for dipping.
If you've opted to get organic chicken breasts, cut into 1-inch wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.
870
kcal
Calories
35
g
Fat
12
g
Saturated Fat
75
g
Carbohydrate
20
g
Sugar
5
g
Dietary Fiber
59
g
Protein
170
mg
Cholesterol
1640
mg
Sodium
0.5
g
Trans Fat
1050
mg
Potassium
450
mg
Calcium
6
mg
Iron
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