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Cheese-Stuffed Chicken Breasts and Tortellini Mac-n-Cheese
20-MIN MEAL
High Protein
Cheese-Stuffed Chicken Breasts and Tortellini Mac-n-Cheese

with Crispy Shallot Topping

3 min
Difficulty: 2/3
Canadian

This rich, delicious mac-n-cheese uses cheese tortellini instead of elbow pasta, and we've topped it with pan-seared chicken and crispy shallots. Perfect for nights when you're craving comfort food. Ingredients: Cheese tortellini (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) (egg, milk, wheat) • Chicken breast • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Gluten

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Whisk
Measuring Cups
Colander

Tags

High Protein
Ready-in-20
Ingredients
Cheese Tortellini

Cheese Tortellini

350 g

Cream Cheese

Cream Cheese

2 unit(s)

Baby Spinach

Baby Spinach

56 g

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Cream

Cream

113 mL

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Crispy Shallots

Crispy Shallots

28 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Garlic, cloves

Garlic, cloves

2 unit(s)

Chicken Breasts

Chicken Breasts

2 unit(s)

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Butter

Butter

1 tbsp

Preparation
1
Prep and cook chicken

  • Before starting, to a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Wash and dry all produce.
  • Peel, then mince or grate garlic. 
  • Roughly chop spinach. 
  • Heat a large non-stick pan over medium. 
  • Pat chicken dry with paper towels. Season with salt and pepper. 
  • Reheat  pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** 
  • Transfer to a plate. Carefully wipe out pan. 

2
Start sauce

  • Reheat the same pan( from step 1) over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl to melt. 
  • Add garlic, cream cheese and Cream Sauce Spice Blend. Cook for 1 min, stirring constantly, until fragrant and cream cheese softens. 
  • Slowly whisk in 1/2 cup (1 cup) water. Cook for 1-2 min, stirring occasionally, until mixture is smooth.

3
Finish sauce

  • Add cream, half the Parmesan and cheddar cheese. Cook for 1-2 min, whisking often, until slightly thickened. 
  • Remove the pan from heat, then season with salt and pepper.

4
Cook tortellini

  • While sauce cooks, add tortellini to the boiling water. Cook for 2-3 min, stirring occasionally, until tender.
  • Drain and return tortellini to the same pot, off heat.

5
Assemble pasta

  • Add sauce and spinach to the pot with tortellini.
  • Stir for 1-2 min, until spinach is wilted and tortellini is coated with sauce.

6
Finish and serve

  • Thinly slice chicken.
  • Divide tortellini mac-n-cheese between plates. 
  • Top with chicken.
  • Sprinkle over remaining Parmesan and crispy shallots.

7

If you opted to add chicken, heat a large non-stick pan over medium. Pat chicken dry with paper towels. Season with salt and pepper. Reheat pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Carefully wipe out pan. Use the same pan to make the sauce in step 2.

8

Thinly slice chicken. Top pasta with chicken. 

Nutrition per serving

1250

kcal

Calories

63

g

Fat

37

g

Saturated Fat

100

g

Carbohydrate

10

g

Sugar

5

g

Dietary Fiber

74

g

Protein

325

mg

Cholesterol

1730

mg

Sodium

1.5

g

Trans Fat

1300

mg

Potassium

550

mg

Calcium

4

mg

Iron

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