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Carb Smart Chorizo Taco Salad Bowls
20-MIN MEAL
Quick
Under 50g of Carbs
Optional Spice
Carb Smart Chorizo Taco Salad Bowls

with Pico de Gallo and Creamy Lemon Dressing

8 min
Difficulty: 2/3
Mexican

Bulk up your bowl with this taco salad! Fresh DIY pico de gallo, cheddar cheese, guacamole and a creamy lime dressing will fill you up, but without the starch. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl
Slotted Spoon

Tags

Quick
Under 50g of Carbs
Optional Spice
SEO
Ingredients
Chorizo Sausage, uncased

Chorizo Sausage, uncased

250 g

Baby Spinach

Baby Spinach

113 g

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tomato

Tomato

1 unit(s)

Guacamole

Guacamole

3 tbsp

Lemon

Lemon

1 unit(s)

Green Onion

Green Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sour Cream

Sour Cream

1 unit(s)

Chipotle Sauce

Chipotle Sauce

2 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Oil

Oil

1.5 tbsp

Pepper

Pepper

0.25 tsp

Salt

Salt

0.25 tsp

Preparation
1
Prep

  • Core, then cut pepper into 1/2-inch pieces.
  • Cut tomato into 1/2-inch pieces.
  • Thinly slice green onions.
  • Zest, then juice half the lemon (whole lemon for 4 ppl).

2
Cook chorizo

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add chorizo to the dry pan.
  • Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
  • Add Enchilada Spice Blend. Cook, stirring often, until fragrant, 30 sec.
  • Using a slotted spoon, transfer chorizo to a medium bowl.
  • Add chipotle sauce. Season with salt and pepper, to taste, then stir to coat chorizo.

3
Make pico de gallo

  • Meanwhile, add tomatoes, peppers, half the lemon juice, half the green onions and 1/2 tbsp (1 tbsp) oil to another medium bowl.
  • Season with salt and pepper, then stir to combine.

4
Make creamy lemon dressing

  • Add sour cream, lemon zest and 1 1/2 tbsp (3 tbsp) water to a small bowl.
  • Season with salt and pepper, then whisk until smooth.

5
Dress spinach

  • Add remaining lemon juice and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spinach, then toss to coat.

6
Finish and serve

  • Divide dressed spinach between bowls. Top with chorizo, pico de gallo and guacamole.
  • Drizzle creamy lemon dressing over top, then sprinkle with cheese and remaining green onions.

7

If you've opted to get chorizo, cook in the same way the recipe instructs you to cook the beef.**

Nutrition per serving

630

kcal

Calories

49

g

Fat

16

g

Saturated Fat

25

g

Carbohydrate

11

g

Sugar

9

g

Dietary Fiber

28

g

Protein

105

mg

Cholesterol

1640

mg

Sodium

0.3

g

Trans Fat

1250

mg

Potassium

250

mg

Calcium

4.5

mg

Iron

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