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Carb Smart Beyond Meat® Taco Salad Bowls
Beyond Meat®
Quick
Under 50g of Carbs
Optional Spice
Carb Smart Beyond Meat® Taco Salad Bowls

with Pico de Gallo and Creamy Lemon Dressing

Difficulty: 2/3
Mexican

Amp up your bowl with this Beyond Meat® taco salad! Fresh DIY pico de gallo, cheddar cheese, guacamole and a creamy lime dressing will fill you up, but without the starch. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Milk
Egg

Utensils

Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl
Slotted Spoon

Tags

Quick
Under 50g of Carbs
Optional Spice
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Baby Spinach

Baby Spinach

113 g

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tomato

Tomato

1 unit(s)

Guacamole

Guacamole

3 tbsp

Lemon

Lemon

0.5 unit(s)

Green Onion

Green Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sour Cream

Sour Cream

3 tbsp

Chipotle Sauce

Chipotle Sauce

2 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Thinly slice green onions.Zest, then juice half the lemon (whole lemon for 4 ppl).

2
Cook Beyond Meat®

Heat a large non-stick pan over medium-high heat. When hot, add Beyond Meat® patties to the dry pan. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 min.\*\* Carefully drain and discard excess fat. Add Enchilada Spice Blend. Cook, stirring often, until fragrant, 30 sec. Using a slotted spoon, transfer Beyond Meat® to a medium bowl. Add chipotle sauce. Season with salt and pepper, to taste, then stir to coat Beyond Meat®.

3
Make pico de gallo

Meanwhile, add tomatoes, peppers, half the lemon juice, half the green onions and 1/2 tbsp (1 tbsp) oil to another medium bowl. Season with salt and pepper, then stir to combine.

4
Make creamy lemon dressing

Add sour cream, lemon zest and 1 1/2 tbsp (3 tbsp) water to a small bowl. Season with salt and pepper, then whisk until smooth.

5
Dress spinach

Add remaining lemon juice and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add spinach, then toss to coat.

6
Finish and serve

Divide dressed spinach between bowls. Top with Beyond Meat®, pico de gallo and guacamole. Drizzle creamy lemon dressing over top, then sprinkle with cheese and remaining green onions.

Nutrition per serving

580

kcal

Calories

42

g

Fat

13

g

Saturated Fat

30

g

Carbohydrate

10

g

Sugar

9

g

Dietary Fiber

30

g

Protein

20

mg

Cholesterol

910

mg

Sodium

0.4

g

Trans Fat

1350

mg

Potassium

300

mg

Calcium

8.75

mg

Iron

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Made with by Norman Huth
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