with Snow Peas and Sesame Seeds
This dish's sweet and savoury sauce gives ground turkey, crisp snow peas and julienned carrots the takeout treatment! Plus, chow mein noodles — traditional Asian egg noodles — are the perfect pairing, for their ability to soak up every last bit of flavour.
Allergens
Utensils
Tags
Ground Turkey
250 g
Carrot, julienned
56 g
Snow Peas
113 g
Honey-Garlic Sauce
8 tbsp
Soy Sauce
2 tbsp
Ginger-Garlic Puree
2 tbsp
Chow Mein Noodles
200 g
Chili-Garlic Sauce
2 tbsp
Green Onion
1 unit(s)
Sesame Seeds
1 tbsp
Oil
1.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Add chow mein noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.
- Reserve 1/4 cup (1/2 cup) noodle water. Drain noodles, then rinse under warm water.
- Return noodles to the same pot, off heat. Add 2 tsp (4 tsp) oil, then gently toss to coat.
- Using a pair of scissors, make a few snips in the pot to cut up noodles.
- Set aside.
- Meanwhile, trim, then diagonally halve snow peas.
- Thinly slice green onion.
- Heat a large non-stick pan over medium-high heat.
- Combine honey-garlic sauce, soy sauce, ginger-garlic puree and 1 tbsp (2 tbsp) chili-garlic sauce in a small bowl. (NOTE: Reference heat guide.)
- When the pan is hot, add sesame seeds to the dry pan.
- Toast, stirring often, until lightly golden, 1-2 min. (TIP: Keep your eye on sesame seeds so they don't burn!)
- Add 1/2 tbsp (1 tbsp) oil to the pan with sesame seeds, then turkey.
- Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
- Add 3 tbsp (6 tbsp) of sauce mixture, then season with salt and pepper.
- Cook, stirring often, until turkey starts to caramelize and is cooked through, 2-3 min.
- Transfer to a plate.
- Add 1 tbsp (2 tbsp) oil, then snow peas and carrots to the same pan.
- Cook, stirring occasionally, until veggies slightly soften, 2-3 min. Season with salt and pepper.
- Increase heat to high.
- Add turkey, noodles and remaining sauce mixture to the pan.
- Cook, tossing occasionally, until noodles are coated and veggies are tender-crisp, 1-2 min. (TIP: Add reserved noodle water, 1 tbsp at a time, if noodles get too dry.)
- Season with salt and pepper.
- Divide noodles between bowls.
- Sprinkle green onions over top.
860
kcal
Calories
24
g
Fat
4.5
g
Saturated Fat
120
g
Carbohydrate
43
g
Sugar
4
g
Dietary Fiber
37
g
Protein
115
mg
Cholesterol
1460
mg
Sodium
0.1
g
Trans Fat
650
mg
Potassium
125
mg
Calcium
7
mg
Iron
with Snow Peas and Sesame Seeds
with Beyond Meat®, Zucchini and Carrots
