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Broiled Salmon and Garlicky Shrimp
Special
Broiled Salmon and Garlicky Shrimp

with Mash and Tomato-Pepper Sauce

Difficulty: 2/3
Canadian

This seafood feast features all the best of the ocean! Garlicky shrimp and Mediterranean-spiced salmon come together with chive mash for a jam-packed plate of deliciousness. An easy sauce made of sautéed tomatoes and sweet peppers adds gorgeous colour to the plate and makes the salmon pop!

Allergens

Sulphites
Milk
Shrimp
Salmon

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Strainer
Zester
Large Bowl
Large Non-Stick Pan
Measuring Cups
Paper Towel
Peeler

Tags

SEO
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Shrimp

Shrimp

285 g

Russet Potato

Russet Potato

460 g

Garlic, cloves

Garlic, cloves

3 unit

Chives

Chives

7 g

Mediterranean Spice Blend

Mediterranean Spice Blend

1 tbsp

Lemon

Lemon

1 unit

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Baby Tomatoes

Baby Tomatoes

113 g

Oil

Oil

2 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Cream

Cream

56 mL

Unsalted Butter

Unsalted Butter

3 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Preparation
1
Prep

Before starting, preheat the broiler to high.Wash and dry all produce. Peel, then cut potatoes into 1-inch pieces. Core, then cut pepper into 1/4-inch pieces. Zest, then juice half the lemon. Cut remaining lemon into wedges. Thinly slice chives. Peel, then mince or grate garlic.

2
Start potatoes

Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.

3
Prep shrimp and salmon

Meanwhile, using a strainer, drain and rinse shrimp, then pat shrimp dry with paper towels.Add shrimp, half the lemon zest, garlic and 1/2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Pat salmon dry with paper towels. Season with salt and half the Mediterranean Spice Blend.

4
Broil shrimp and salmon

Transfer shrimp to one side of an unlined baking sheet. Arrange salmon on the other side of the baking sheet. Drizzle with 1/2 tbsp oil (dbl for 4 ppl). Broil shrimp and salmon in the middle of the oven until cooked through, 6-8 min.**

5
Make pepper and tomato sauce

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then peppers and tomatoes. Cook, stirring often, until peppers are tender-crisp and tomatoes burst, 5-6 min. Using the back of a fork gently, smash tomatoes to release their juices. Add 1 tbsp butter (dbl for 4 ppl) and broth concentrate. Stir to combine.Season with salt and pepper, to taste.

6
Finish and serve

Drain and return potatoes to the same pot, off heat. Mash cream, remaining lemon zest and 2 tbsp butter (dbl for 4 ppl) into potatoes until creamy. Stir in half the chives and season with salt and pepper, to taste.Divide mash, shrimp and salmon between plates. Spoon pepper and tomato sauce over salmon.Sprinkle remaining chives over shrimp.Squeeze a lemon wedge over top, if desired.

Nutrition per serving

950

kcal

Calories

56

g

Fat

23

g

Saturated Fat

59

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

54

g

Protein

320

mg

Cholesterol

1550

mg

Sodium

Broiled Salmon and Garlicky Shrimp
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