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Blueberry BBQ Pork Chops
Blueberry BBQ Pork Chops

with Sweet Potato Rounds

Difficulty: 2/3
Canadian

A sweet twist to BBQ sauce may sound unexpected but believe us: it's a match made in heaven! Blueberry jam and BBQ sauce combine for a sticky, smoky-sweet pork chop coating. Roasted sweet potato rounds are paired with a medley of snap peas and onions. This meal is set to be your new weeknight favourite!

Allergens

Sulphites
Mustard
Milk

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Paper Towel
Small pot
Peeler

Tags

Quick Prep
Ingredients
Pork Chops, boneless

Pork Chops, boneless

340 g

Blueberry Jam

Blueberry Jam

2 tbsp

BBQ Sauce

BBQ Sauce

4 tbsp

Sweet Potato

Sweet Potato

340 g

Sugar Snap Peas

Sugar Snap Peas

113 g

Onion, sliced

Onion, sliced

56 g

Garlic Puree

Garlic Puree

1 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Roast sweet potato rounds

Before starting, preheat the oven to 475°F.Wash and dry all produce. Peel, then cut sweet potatoes into 1/4-inch rounds. Add sweet potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-23 min.

2
Cook pork

Meanwhile, pat pork dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 2-3 min per side. Transfer pork to an unlined baking sheet. Roast in the top of the oven until cooked through, 7-10 min.**

3
Prep snap peas

Meanwhile, trim snap peas.

4
Cook veggies

Reheat the same pan (from step 2) over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then snap peas and onions. Cook, stirring occasionally, until tender, 5-6 min. Add garlic puree. Cook, stirring occasionally, until coated, 1 min.Season with salt and pepper, to taste.

5
Make blueberry BBQ sauce

Meanwhile, add BBQ sauce, blueberry jam, 2 tbsp (4 tbsp) butter and 1 tbsp (2 tbsp) water to a small pot. Heat over medium-low heat. Cook, stirring often, until blueberry BBQ sauce is warmed through, 3-5 min. Remove the pot from heat and set aside.Season with salt and pepper, to taste.

6
Finish and serve

Thinly slice pork. Divide pork, sweet potato rounds and veggies between plates. Spoon blueberry BBQ sauce over pork.

Nutrition per serving

0

kcal

Calories

0

kJ

Energy (kJ)

0

g

Fat

0

g

Saturated Fat

0

g

Carbohydrate

0

g

Sugar

0

g

Dietary Fiber

0

g

Protein

0

mg

Cholesterol

0

mg

Sodium

Blueberry BBQ Pork Chops
Custom recipe

with Sweet Potato Rounds

2/3
Family Friendly
Quick

with Sweet Potato Rounds

2/3
Family Friendly
Quick

with Sweet Potato Rounds

2/3
Family Friendly

with Sweet Potato Rounds

2/3

with Sweet Potato Rounds

2/3
Family Friendly

with Sweet Potato Rounds

2/3
Family Friendly

with Sweet Potato Rounds

2/3
Family Friendly
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Made with by Norman Huth
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