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Beyond Meat® Burrito Bowls
Very High Fibre
Family Friendly
Veggie
Beyond Meat® Burrito Bowls

with Pico De Gallo and Green Onion Rice

8 min
Difficulty: 1/3
Mexican

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomato • Basmati rice • Thaw-friendly corn (corn, modified vinegar) • Lime • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Green onion.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Very High Fibre
Family Friendly
Veggie
Dinner-bowls
Quick
Latin-american-faves
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Garlic Puree

Garlic Puree

1 tbsp

Green Onion

Green Onion

1 unit(s)

Basmati Rice

Basmati Rice

0.75 cup

Tomato

Tomato

2 unit(s)

Lime

Lime

1 unit(s)

Corn Kernels

Corn Kernels

113 g

Sour Cream

Sour Cream

43 mL

Guacamole

Guacamole

3 tbsp

Mexican Seasoning

Mexican Seasoning

16 g

Pepper

Pepper

0.125 tsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.375 tsp

Preparation
1
Cook rice

  • Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.

2
Prep

  • Meanwhile, cut tomatoes into 1/2-inch pieces.
  • Zest, then juice lime.
  • Thinly slice green onions, keeping green and white parts separate.

3
Cook Beyond Meat®

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Season with salt and pepper.

4
Finish Beyond Meat®

  • To the pan with Beyond Meat®, add corn. Cook for 4-5 min, stirring occasionally, until golden.
  • Reduce heat to medium. Stir in Mexican Seasoning, garlic puree and 3 tbsp (6 tbsp) water.
  • Cook for 1-2 min, stirring often, until fragrant. Remove from heat.

5
Make condiments

  • Meanwhile, in a small bowl, combine sour cream, half the lime juice and half the lime zest. (NOTE: This is your lime crema.)
  • To a medium bowl, add tomatoes, green onion whites and remaining lime juice. Season with salt and pepper, then toss to combine. (NOTE: This is your pico de gallo.)

6
Finish and serve

  • Fluff rice with a fork, then add remaining lime zest and remaining green onions. Season with salt, then stir to combine.
  • Divide rice between bowls, then top with Beyond Meat® mixture and pico de gallo.
  • Dollop lime crema and guacamole over top.

7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chicken, breaking up patties into smaller pieces, until crispy.**

 

Nutrition per serving

730

kcal

Calories

27

g

Fat

9

g

Saturated Fat

99

g

Carbohydrate

9

g

Sugar

10

g

Dietary Fiber

32

g

Protein

10

mg

Cholesterol

1430

mg

Sodium

0.2

g

Trans Fat

1200

mg

Potassium

150

mg

Calcium

9

mg

Iron

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