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Turkey Burrito Bowl
Turkey Burrito Bowl

with Avocado Pico De Gallo and Cilantro-Lime Rice

Difficulty: 1/3
Mexican

Tasty turkey takes center stage with cilantro-lime rice as its co-star. The Avocado Pico de Gallo makes a great extra in this soon-to-be award winning dish!

Allergens

Milk

Utensils

Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Garlic Press
Ingredients
Ground Turkey

Ground Turkey

250 g

Garlic

Garlic

6 g

Green Onion

Green Onion

2 unit

Basmati Rice

Basmati Rice

0.75 cup

Cilantro

Cilantro

10 g

Sour Cream

Sour Cream

6 tbsp

Lime

Lime

1 unit

Grape Tomatoes

Grape Tomatoes

113 g

Avocado

Avocado

1 unit

Mexican Seasoning

Mexican Seasoning

1 tbsp

Corn Kernels

Corn Kernels

113 g

Oil

Oil

1 tbsp

Salt and Pepper

Salt and Pepper

2

Preparation
1
1 PREP

If you're lucky enough to have leftovers for the next day, tossing the chopped avocado with a bit of lime juice will keep them from oxidizing (turning brown). Wash and dry all produce.* In a medium pot, bring 1 1/2 cups water (dbl for 4 ppl) to a boil. Halve the tomatoes. Zest, then juice the lime(s). Peel, then mince or grate the garlic. Thinly slice the green onions. Finely chop the cilantro. Peel and cut the avocado(s) into 1/2- inch pieces.

2
2 COOK RICE

Add the rice to the boiling water. Reduce the heat to low. Cover and cook until the rice is tender and the water has been absorbed, 12-14 min.

3
3 COOK TURKEY

Meanwhile, heat a large non-stick pan over medium-high heat. When the pan is hot, add 1 tbsp oil (dbl for 4 ppl), then the turkey. Season with salt and pepper. Cook, breaking up the turkey into smaller pieces, until golden-brown, 4-5 min. (TIP: Cook to a minimum internal temp. of 74°C/165°F.**)

4
4 FINISH TURKEY

Add the corn to the pan and cook until the corn is golden-brown, 2-3 min. Reduce the heat to medium. Stir in the Mexican seasoning, garlic and 2 tbsp water (dbl for 4 ppl). Cook until fragrant, 1-2 min.

5
5 FINISH CONDIMENTS

When the rice is done, fluff with a fork and season with salt. Stir in half the green onions, half the lime zest and half the cilantro. In a small bowl, combine the sour cream, half the lime juice and remaining lime zest. In a medium bowl, combine the tomatoes, avocado, remaining green onions, remaining cilantro and remaining lime juice. Season with salt and pepper.

6
6 FINISH AND SERVE

Divide the rice between bowls and top with the turkey mixture and pico de gallo. Dollop with the lime crema.

Nutrition per serving

0

kJ

Energy (kJ)

786

kcal

Calories

35

g

Fat

9

g

Saturated Fat

89

g

Carbohydrate

6

g

Sugar

8

g

Dietary Fiber

35

g

Protein

121

mg

Cholesterol

631

mg

Sodium

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