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Beyond Meat® Burgers and Greek-Style Salad
Beyond Meat®
Veggie
Quick
Free Griddle Contest
Beyond Meat® Burgers and Greek-Style Salad

with Feta Mayo

10 min
Difficulty: 1/3
Greek

The dribble-down-your-chin simplicity of the noble burger can be reinvented time and time again to create the best dinnertime results. For this Beyond Meat® version, we've put a Greek-inspired twist on it with feta cheese and tomato salad! Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Roma tomatoes • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Lemon • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Spinach • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Oregano • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk

Tags

Veggie
Quick
Free Griddle Contest
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Artisan Bun

Artisan Bun

2 unit(s)

Tomato

Tomato

1 unit(s)

Oregano

Oregano

7 g

Mayonnaise

Mayonnaise

4 tbsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Baby Spinach

Baby Spinach

56 g

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Garlic Salt

Garlic Salt

1 tsp

Lemon

Lemon

1 unit(s)

Sugar

Sugar

0.25 tsp

Oil

Oil

1 tbsp

Pepper

Pepper

0.125 tsp

Salt

Salt

0.06 tsp

Preparation
1
Prep

  • Finely chop 1 tbsp (2 tbsp) oregano leaves.
  • Cut tomato into 1/4-inch pieces.
  • Zest, then juice lemon.
  • Add mayo, lemon zest and half the feta to a small bowl. Season with pepper, then stir to combine. Set aside.

2
Cook Beyond Meat® patties

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add Beyond Meat® patties to the dry pan. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.)
  • Pan-fry until patties are golden-brown and cooked through, 4-5 min per side.**
  • Transfer to a plate, then cover to keep warm.

3
Toast buns

  • Meanwhile, halve buns.
  • Arrange on an unlined baking sheet, cut-side up.
  • Broil buns in the middle of the oven until golden-brown, 1-2 min. (TIP: Keep an eye on buns so they don't burn!)

4
Make salad

  • Whisk together 1/2 tbsp (1 tbsp) lemon juice, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) chopped oregano and 1 tbsp (2 tbsp) oil in another large bowl.
  • Add tomatoes, spinach and remaining feta. Season with salt and pepper. Toss to combine.

5
Finish and serve

  • Spread feta-mayo on bottom buns, then stack with Beyond Meat® patties and some salad. Close with top buns.
  • Divide burgers between plates.
  • Serve remaining salad alongside.

6

If you've opted to get Beyond Meat®, skip the instructions to form the patties.

7

Cook Beyond Meat® patties the same way the recipe instructs you to cook the beef.

Nutrition per serving

850

kcal

Calories

53

g

Fat

14

g

Saturated Fat

66

g

Carbohydrate

6

g

Sugar

7

g

Dietary Fiber

35

g

Protein

45

mg

Cholesterol

1510

mg

Sodium

0.3

g

Trans Fat

850

mg

Potassium

250

mg

Calcium

10.5

mg

Iron

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