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Beyond Meat® Island Burgers
Beyond Meat®
Veggie
Spicy
Quick
Beyond Meat® Island Burgers

with Mango Chutney Mayo and Cilantro-Lime Coleslaw

7 min
Difficulty: 2/3
Caribbean

Get a taste of the islands in a jiffy! Succulent Beyond Meat® patties are nestled between toasty buns slathered in mango chutney mayo and topped with cucumber coleslaw. Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Coleslaw mix (carrot, green cabbage, red cabbage) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Limes • Cucumber • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Jerk sauce (water, green jalapeno peppers, white vinegar, garlic, spices, salt, soybean oil, lemon juice, modified corn starch, xanthan gum, natural colour, citric acid, potassium sorbate) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Cilantro • Garlic.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Veggie
Spicy
Quick
Free Griddle Contest
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Artisan Bun

Artisan Bun

2 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

Mini Cucumber

Mini Cucumber

1 unit(s)

Cilantro

Cilantro

7 g

Lime

Lime

1 unit(s)

Garlic, cloves

Garlic, cloves

1 unit(s)

Mango Chutney

Mango Chutney

4 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Jerk Sauce

Jerk Sauce

2 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

2 tbsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prepare ingredients

  • Peel, then mince or grate garlic.

2
Cook Beyond Meat® patties

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® patties. 
  • Pan-fry until patties are golden-brown and cooked through, 4-5 min per side.** (TIP: Reduce heat to medium if patties are browning too quickly.)

3
Prep

  • Meanwhile, halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Zest, then juice lime.
  • Roughly chop cilantro.

4
Make mango chutney mayo

  • Meanwhile, combine mayo and 3 tbsp (6 tbsp) mango chutney in a small bowl. Season with salt and pepper.

5
Make coleslaw

  • Add remaining mango chutney, remaining jerk sauce, 2 tsp (4 tsp) lime juice, 1/2 tsp (1 tsp) lime zest and 1 tbsp (2 tbsp) oil to a large bowl, then whisk to combine. Season with salt and pepper.
  • Add cabbage coleslaw mix, cucumber and cilantro to the bowl with dressing. Toss to combine.

6
Finish and serve

  • Halve buns, then spread 1 tbsp (2 tbsp) softened butter on the cut side of each half.
  • Arrange on an unlined baking sheet, cut-side up.
  • Broil in the top of the oven until golden-brown, 1-2 min. (TIP: Keep an eye on them so they don't burn!)
  • Spread mango chutney mayo on buns. Stack patties and some of the coleslaw on bottom buns. Close with top buns. 
  • Divide burgers and remaining coleslaw between plates.

7
Modularity step (under step 1)

If you've opted to get Beyond Meat®, skip the instructions to form the patties.

8
Modularity step (under step 2)

Cook Beyond Meat® patties the same way the recipe instructs you to cook the turkey.

Nutrition per serving

880

kcal

Calories

49

g

Fat

14

g

Saturated Fat

87

g

Carbohydrate

25

g

Sugar

8

g

Dietary Fiber

31

g

Protein

25

mg

Cholesterol

1550

mg

Sodium

0.5

g

Trans Fat

850

mg

Potassium

175

mg

Calcium

10

mg

Iron

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