with Roasted Potatoes and Sugar Snap Peas
Meatballs, potatoes and gravy are a classic combo! Need we say more? The easy thyme-onion gravy makes tonight's plate rich and flavourful. This dish is timeless and perfect for any day of the week!
Allergens
Utensils
Tags
Ground Beef
250 g
Yellow Potato
350 g
Sugar Snap Peas
113 g
Yellow Onion
0.5 unit
Parsley and Thyme
7 g
Garlic, cloves
2 unit
Milk
3 tbsp
Unsalted Butter
2 tbsp
Sugar
0.25 tsp
Oil
1.5 tbsp
Salt
0.125 tsp
Italian Breadcrumbs
0.25 cup
Beef Broth Concentrate
1 unit
Pepper
0.25 tsp
Beef Stock Powder
1 tbsp
All-Purpose Flour
0.5 tbsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Strip 1 tbsp (2 tbsp) thyme leaves from stems, then roughly chop. Cut potatoes into 1-inch pieces. Add potatoes, half the thyme and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast potatoes in the middle of the oven, flipping halfway through, until golden-brown and tender, 25-28 min.
Meanwhile, roughly chop parsley. Peel, then mince or grate garlic. Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch pieces. Combine breadcrumbs, broth concentrate and 3 tbsp (6 tbsp) milk in a large bowl. (TIP: Be sure to mix the breadcrumb mixture evenly for better-flavoured meatballs throughout!)
Add beef and half the garlic to the bowl with breadcrumb-milk mixture. (TIP: If you prefer a firmer meatball, add an egg to mixture!) Season with pepper, then combine.Roll into 12 equal-sized meatballs (24 meatballs for 4 ppl). Arrange on a parchment-lined baking sheet.Roast in the top of the oven, until golden-brown and cooked through, 10-12 min.\*\*
Meanwhile, trim snap peas.Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then snap peas. Season with salt and pepper. Cook, stirring often, until tender-crisp, 4-5 min. Transfer to a plate, then cover to keep warm.
Reheat the same pan over medium. When the pan is hot, add 2 tbsp (4 tbsp) butter, then onions. Cook, stirring occasionally, until softened, 3-4 min. Add beef stock powder, remaining garlic, remaining thyme and 1/2 tbsp (1 tbsp) flour. Cook, stirring often, until onions are coated, 1 min. Add 2/3 cup (1 1/3 cups) water and 1/4 tsp (1/2 tsp) sugar. Bring to a simmer. Simmer, stirring often, until gravy reduces slightly, 2-3 min. Add half the parsley. Stir to mix. Season with salt and pepper, to taste.
Divide meatballs, roasted potatoes and snap peas between plates.Spoon thyme gravy over meatballs.Sprinkle remaining parsley over potatoes.
720
kcal
Calories
41
g
Fat
16
g
Saturated Fat
54
g
Carbohydrate
9
g
Sugar
6
g
Dietary Fiber
34
g
Protein
110
mg
Cholesterol
1300
mg
Sodium
1.5
g
Trans Fat
1350
mg
Potassium
150
mg
Calcium
6.5
mg
Iron
with Roasted Potatoes and Sugar Snap Peas
with Roasted Potatoes and Sugar Snap Peas
with Roasted Potatoes and Sugar Snap Peas
with Roasted Potatoes and Sugar Snap Peas