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Bacon, Apple and Cheddar Melts
Family Friendly
Quick
Bacon, Apple and Cheddar Melts

with Sweet Potato Wedges and Honey-Mustard Dip

6 min
Difficulty: 2/3

Here's a sandwich that's sure to be a hit with the whole family! Sweet apples help to cut the richness from the bacon and cheese, while a side of BBQ-spiced wedges get honey-mustard mayo as a dunking buddy. Ingredients: Sweet potato • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Gala apple • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard).

Allergens

Barley
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Tongs

Tags

Family Friendly
Quick
Ingredients
Bacon Strips

Bacon Strips

100 g

BBQ Seasoning

BBQ Seasoning

9 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Gala Apple

Gala Apple

1 unit(s)

Baby Spinach

Baby Spinach

28 g

Sandwich Bun

Sandwich Bun

2 unit(s)

Mayonnaise

Mayonnaise

4 tbsp

Dijon Mustard

Dijon Mustard

0.5 tbsp

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Honey

Honey

1 unit(s)

Sweet Potato

Sweet Potato

2 unit(s)

Pepper

Pepper

0.125 tsp

Sugar

Sugar

1 tsp

Oil

Oil

1 tbsp

Butter

Butter

2 tbsp

Salt

Salt

0.125 tsp

Preparation
1
Roast sweet potatoes

  • Cut sweet potatoes into 1/4-inch wedges.
  • To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp (2 tbsp) oil. Season with BBQ Seasoning, salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 22-25 min, flipping halfway through, until tender and golden.

2
Cook bacon

  • Meanwhile, on another parchment-lined baking sheet, arrange bacon strips in a single layer. 
  • Roast bacon in the top of the oven for 12-14 min, flipping halfway through, until crisp and cooked through.**
  • Using tongs, transfer bacon to a paper towel-lined plate.
  • Carefully transfer bacon fat to a small heat-proof bowl. Reserve.

3
Prep and make mustard mayo

  • Meanwhile, to another small bowl, add Dijon, whole grain mustard, mayo and honey. Season with salt and pepper, then stir to combine.
  • Core, then cut apple into 1/4-inch slices.

4
Sauté apples

  • When bacon is done, heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) reserved bacon fat, then apples. Sprinkle 1 tsp (2 tsp) sugar over apples. Cook for 2-3 min, stirring occasionally, until apples are lightly caramelized.
  • Remove pan from heat.

5
Melt cheese and toast buns

  • Meanwhile, halve buns.
  • Arrange buns on an unlined baking sheet, cut-side up.
  • Spread 2 tbsp (4 tbsp) softened butter on cut sides.
  • Sprinkle cheese over top buns.
  • Toast in the top of the oven for 4-5 min, until cheese is melted and bottom buns are golden. (TIP: Keep your eye on them so they don't burn!)

6
Finish and serve

  • Spread some honey-mustard mayo on bottom buns, then stack with bacon, apples and spinach. Close with top buns.
  • Halve sandwiches, if you like.
  • Divide sandwiches and sweet potato wedges between plates.
  • Serve remaining honey-mustard mayo alongside for dipping.

Nutrition per serving

1170

kcal

Calories

75

g

Fat

26

g

Saturated Fat

97

g

Carbohydrate

25

g

Sugar

10

g

Dietary Fiber

24

g

Protein

120

mg

Cholesterol

1960

mg

Sodium

1

g

Trans Fat

950

mg

Potassium

350

mg

Calcium

5.5

mg

Iron

with Honey-Mustard Dipper

2/3
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