with Brown Rice & Roasted Cashews
Enjoy a bowl of rich and creamy Thai curry, loaded with colourful veggies and fragrant spices. With a sprinkling of roasted cashew nuts to finish it all off, this delicious meal will beat your local takeaway joint!
Allergens
Utensils
Tags
Olive oil
tbs
Brown rice
1 packet
Water
3 cup
Brown onion
0.5 unit
Green beans
1 packet
Capsicum
1 unit
Asian greens
1 bunch
Ginger
1 knob
Yellow curry paste
1 tub
Coconut milk
1 tin
Vegetable stock
0.5 cube
Soy sauce
2 tsp
Roasted cashews
1 packet
In a medium saucepan, bring the brown rice and the water to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, until the rice is soft, 25-30 minutes. Drain and return to the saucepan.
While the rice is cooking, thinly slice the brown onion (see ingredients list). Trim and halve the green beans. Roughly chop the capsicum. Roughly chop the Asian greens. Finely grate the ginger.
SPICY! You may find the curry paste hot! Feel free to add a little less, depending on your taste. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the onion and cook until softened, 4-5 minutes. Add the ginger and yellow curry paste and cook until fragrant, 1 minute.
Add the green beans and capsicum to the frying pan and cook, stirring, until softened, 4-5 minutes.
Add the coconut milk and crumbled vegetable stock (1/2 cube for 2 people / 1 cube for 4 people) to the frying pan and stir to combine. Bring to the boil, then reduce the heat to medium and cook until the sauce has thickened, 10 minutes. Add the Asian greens and cook until wilted, 1-2 minutes. Stir in the soy sauce.
Divide the rice between bowls and top with the veggie Thai yellow curry. Sprinkle with the roasted cashews to serve.
0
kJ
Energy (kJ)
3643
kcal
Calories
49.2
g
Fat
26.5
g
of which saturates
72.9
g
Carbohydrate
15.8
g
of which sugars
0
g
Dietary Fibre
19
g
Protein
0
mg
Cholesterol
1211
mg
Sodium