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Thai Red Chicken Curry
Takeaway Faves
Calorie Smart
Spicy
Thai Red Chicken Curry

with Jasmine Rice

Difficulty: 1/3
Asian

Who needs takeaway when you can whip up this creamy curry with a kick. Our Thai red curry paste is the not so secret ingredient, adding a depth of flavour that's the perfect ratio of savoury to sweet. *This recipe is under 650kcal per serving.*

Allergens

Peanuts
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Calorie Smart
Spicy
Ingredients
Olive oil

Olive oil

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Capsicum

Capsicum

1

Chicken breast

Chicken breast

1 packet

Garlic paste

Garlic paste

1 kruka

Coconut milk

Coconut milk

1 tin

Soy sauce

Soy sauce

0.5 tbs

Sugar

Sugar

1 tsp

Asian greens

Asian greens

1 bunch(es)

Thai red curry paste

Thai red curry paste

0.5 tin

Preparation
1
1

• Add the water to a medium saucepan and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce the heat to low. • Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, chop capsicum into bite-sized chunks. Roughly chop Asian greens. Cut chicken breast into 2cm chunks.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, add chicken and cook, tossing occasionally, until browned, 5-6 minutes. Add garlic paste and cook until fragrant, 1 minute (chicken will finish cooking in step 5!).

4
4

• Reduce heat to medium-high. Add capsicum and cook, tossing, until starting to soften, 4-5 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• Add Thai red curry paste (see ingredients) and cook, tossing, until coated and fragrant, 1 minute. • Add coconut milk, soy sauce, sugar, Asian greens and a splash of water, and stir to combine. • Reduce heat to low and simmer until the chicken is cooked through and the veggies are tender, 2-3 minutes. TIP: The curry paste is spicy so add a little more or less to your taste.

6
6

• Divide the jasmine rice between bowls. • Top with the Thai red chicken curry to serve. Enjoy!

Nutrition per serving

2665

kJ

Energy (kJ)

25.3

g

Fat

15.9

g

of which saturates

80.9

g

Carbohydrate

16.1

g

of which sugars

46.5

g

Protein

1088

mg

Sodium

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