with Jasmine Rice
Who needs takeaway when you can whip up this creamy curry with a kick. Our Thai red curry paste is the not so secret ingredient, adding a depth of flavour that's the perfect ratio of savoury to sweet. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Water
1.25 cup
Jasmine rice
1 packet
Capsicum
1
Chicken breast
1 packet
Garlic paste
1 kruka
Coconut milk
1 tin
Soy sauce
0.5 tbs
Sugar
1 tsp
Asian greens
1 bunch(es)
Thai red curry paste
0.5 tin
• Add the water to a medium saucepan and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce the heat to low. • Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will finish cooking in its own steam, so don't peek!
• While the rice is cooking, chop capsicum into bite-sized chunks. Roughly chop Asian greens. Cut chicken breast into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, add chicken and cook, tossing occasionally, until browned, 5-6 minutes. Add garlic paste and cook until fragrant, 1 minute (chicken will finish cooking in step 5!).
• Reduce heat to medium-high. Add capsicum and cook, tossing, until starting to soften, 4-5 minutes. TIP: Chicken is cooked through when it's no longer pink inside.
• Add Thai red curry paste (see ingredients) and cook, tossing, until coated and fragrant, 1 minute. • Add coconut milk, soy sauce, sugar, Asian greens and a splash of water, and stir to combine. • Reduce heat to low and simmer until the chicken is cooked through and the veggies are tender, 2-3 minutes. TIP: The curry paste is spicy so add a little more or less to your taste.
• Divide the jasmine rice between bowls. • Top with the Thai red chicken curry to serve. Enjoy!
2665
kJ
Energy (kJ)
25.3
g
Fat
15.9
g
of which saturates
80.9
g
Carbohydrate
16.1
g
of which sugars
46.5
g
Protein
1088
mg
Sodium
with Asian Greens & Bamboo Shoots
with Asian Greens & Bamboo Shoots
Lean Protein | Healthier Carbs | Packed with Veggies