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Thai Green Tofu & Veggie Curry
Spicy
Not Suitable for Coeliacs
Thai Green Tofu & Veggie Curry

with Jasmine Rice & Peanuts

Difficulty: 1/3
Thai

Enjoy the medley of fragrant flavours in this green curry with a gentle warming heat. The tofu cubes are fried separately so they get lightly golden, adding a delicious contrast against the rich coconut sauce. With ginger lemongrass paste bringing an enticing aroma and crushed peanuts for addictive crunch, this is an easy way to enjoy a taste of Thailand at home.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Plant Based
Naturally GF
Spicy
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Jasmine rice

Jasmine rice

1 packet

Brown onion

Brown onion

1

Carrot

Carrot

1

Baby spinach leaves

Baby spinach leaves

1 bag

Green beans

Green beans

1 bag

Garlic

Garlic

2 clove

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Coconut milk

Coconut milk

1 tin

Brown sugar

Brown sugar

1 tsp

Soy sauce

Soy sauce

2 tsp

Crushed peanuts

Crushed peanuts

1 packet

Coriander

Coriander

1 bag

Water

Water

1.25 cup

Japanese tofu

Japanese tofu

1 packet

Thai green curry paste

Thai green curry paste

0.75 tin

Preparation
1
1

In a medium saucepan, bring the water to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

Meanwhile, cut Japanese tofu into 1cm cubes. Thinly slice brown onion. Thinly slice carrot into rounds. Roughly chop baby spinach leaves. Trim and halve green beans. Finely chop garlic.

3
3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Japanese tofu, turning occasionally, until golden, 3-4 minutes. Transfer to a plate.

4
4

SPICY! The curry paste is spicy so use less if you're sensitive to heat. Return pan to medium-high heat with a drizzle of olive oil. Cook onion, carrot and green beans until softened, 5-6 minutes. Add garlic, ginger lemongrass paste, baby spinach and Thai green curry paste (see ingredients) and cook until fragrant, 1 minute. Add coconut milk and the brown sugar and simmer until sauce is slightly thickened, 2-3 minutes.

5
5

Return tofu to pan, then add the soy sauce. Stir until heated through.

6
6

Roughly chop coriander. Divide jasmine rice between bowls. Top with Thai green tofu and veggie curry. Sprinkle with crushed peanuts and coriander to serve.

Nutrition per serving

4499

kJ

Energy (kJ)

59.6

g

Fat

33.8

g

of which saturates

98.1

g

Carbohydrate

21.7

g

of which sugars

30.4

g

Protein

1725

mg

Sodium

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