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Sweet Chilli Glazed Tofu, Chicken & Japanese-Style Salad
Summer Salads
Sweet Chilli Glazed Tofu, Chicken & Japanese-Style Salad

with Crunchy Fried Noodles & Aioli

Difficulty: 1/3
Japanese

In this Japanese-inspired salad, you'll see crunchy shredded cabbage mixed in with the best leafy greens, providing the perfect base for sweet chilli glazed chicken and tofu. The garnishes truly make this dish sing, so don't forget the additions of chilli and crunchy fried noodles!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan

Tags

Quick
Quick Prep
Over 30g protein
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Long Chilli

Long Chilli

0.5

Japanese tofu

Japanese tofu

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Mixed salad leaves

Mixed salad leaves

1 bag

Shredded cabbage mix

Shredded cabbage mix

1 bag

Japanese-style dressing

Japanese-style dressing

1 packet

Soy sauce mix

Soy sauce mix

1 packet

Garlic aioli

Garlic aioli

1 packet

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Grate carrot. • Thinly slice long chilli (if using). • Cut Japanese tofu and chicken breast into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Reduce heat to medium-high. Add tofu and cook, tossing, until browned, 3-4 minutes. • Remove pan from heat, add sweet chilli sauce and a splash of water, tossing tofu to coat.

3
3

• In a large bowl, combine carrot, mixed salad leaves, shredded cabbage mix, Japanese dressing and soy sauce mix. Season pepper and toss to combine.

4
4

• Divide Japanese-style salad between bowls. • Top with sweet chilli glazed tofu, chicken and drizzle over garlic aioli. • Garnish with crunchy fried noodles and fresh chilli (if using) to serve. Enjoy!

Nutrition per serving

2989

kJ

Energy (kJ)

39.9

g

Fat

5.2

g

of which saturates

30.4

g

Carbohydrate

17.6

g

of which sugars

56.8

g

Protein

1628

mg

Sodium

Sweet Chilli Glazed Tofu, Chicken & Japanese-Style Salad
New
1/3
Climate Superstar

with Crunchy Fried Noodles & Aioli

15 min 1/3
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