Pre-Prepped | Three Steps | Ready in 15
*This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Prawn & Chive Wonton
1 packet
Pea Pods
1 bag
Cucumber
1
Slaw mix
1 packet
Ponzu
1 packet
Sesame dressing
1 packet
Coriander
1 bag
Sichuan garlic paste
1 packet
Long Chilli
0.5
Japanese dressing
1 packet
• Heat olive oil in a frying pan over medium-high heat • Cook prawn wontons until starting to brown, 1 min • Add the water (1/4 cup for 2 people / 1/2 cup for 4 people) be careful, it may spatter! Then cover pan with foil or a lid and cook until wontons are tender, 4 mins • Add Sichuan garlic paste, turning to coat, 1 min
• Trim and roughly chop pea pods. • Chop cucumber and long chilli (optional)
• In a bowl, combine slaw mix, pea pods, cucumber, Japanese dressing, ponzu and sesame dressing. Season • Serve up slaw and dumplings • Top with chilli and coriander
2228
kJ
Energy (kJ)
23.5
g
Fat
2.4
g
of which saturates
59.3
g
Carbohydrate
25.2
g
of which sugars
17.3
g
Protein
1778
mg
Sodium
Pre-Prepped | Three Steps | Ready in 15