with Veggies & Crispy Shallots
Glistening with a sticky sauce that's the perfect ratio of savoury to sweet, once you try this crowd-pleasing recipe, you'll never go back to the takeaway version. The kids will have fun helping out with this one, too! *This recipe is under 650kcal per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Butter
20 g
Zucchini
1
Broccoli
0.5 head
Carrot
1
Beef strips
1 packet
Garlic paste
1 packet
Ginger paste
1 packet
Crispy shallots
1 packet
Sichuan garlic paste
1 packet
Soy sauce
0.5 tbs
• Boil the kettle. Half-fill a medium saucepan with the boiled water. Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to saucepan. Add the butter and stir until melted. Little cooks: Under adult supervision, older kids can help fill the saucepan with the boiled water. Be careful, the water is boiling!
• While rice is cooking, roughly chop zucchini. • Chop broccoli (see ingredients) into florets. • Thinly slice carrot into half-moons.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, in batches, until browned and cooked through, 1-2 minutes. Season with salt and pepper. Transfer to a plate. • Reduce heat to medium-high. Stir-fry the zucchini, broccoli and carrot until tender, 5-6 minutes. Add garlic paste and ginger paste and cook until fragrant, 1 minute. • Reduce heat to low. Stir in Sichuan garlic paste, the soy sauce and a splash of water. Return beef to pan, tossing, until coated and heated through. TIP: Cooking the beef in batches over a high heat helps it stay tender.
• Divide rice between bowls. Top with Sichuan beef stir-fry. • Sprinkle with crispy shallots to serve. Little cooks: Add the finishing touch by sprinkling over the garnish!
3134
kJ
Energy (kJ)
26.8
g
Fat
10.4
g
of which saturates
84.5
g
Carbohydrate
18.3
g
of which sugars
39.5
g
Protein
1147
mg
Sodium
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