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Quick Sichuan-Style Beef Stir-Fry
Kid Friendly
Easy Prep
Quick Sichuan-Style Beef Stir-Fry

with Veggies & Crispy Shallots

Difficulty: 1/3
Asian

Glistening with a sticky sauce that's the perfect ratio of savoury to sweet, once you try this crowd-pleasing recipe, you'll never go back to the takeaway version. The kids will have fun helping out with this one, too!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Sesame
Gluten
Fish

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Kid Friendly
Easy Prep
Ingredients
Olive oil

Olive oil

Basmati rice

Basmati rice

1 packet

Butter

Butter

20 g

Zucchini

Zucchini

1

Trimmed Green Beans

Trimmed Green Beans

1 bag

Carrot

Carrot

1

Garlic paste

Garlic paste

1 packet

Beef strips

Beef strips

1 packet

Ginger paste

Ginger paste

1 packet

Crispy shallots

Crispy shallots

1 packet

Sichuan garlic paste

Sichuan garlic paste

1 packet

Soy sauce

Soy sauce

0.5 tbs

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with the boiled water. Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to saucepan. Add the butter and stir until melted. Little cooks: Under adult supervision, older kids can help fill the saucepan with the boiled water. Be careful, the water is boiling!

2
2

• While rice is cooking, roughly chop zucchini. • Thinly slice carrot into half-moons.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir fry zucchini, carrot and trimmed green beans until tender, 5-6 minutes. Add garlic paste and cook until fragrant, 1 minute. • Increase heat to high with another drizzle of olive oil. When oil is hot, cook beef strips, in batches, until browned and cooked through, 1-2 minutes. Season with salt and pepper. Reduce heat to medium. Add ginger paste and cook until fragrant, 1 minute. • Remove pan from heat. Stir in Sichuan garlic paste sauce and the soy sauce. TIP: Cooking the beef in batches over a high heat helps it stay tender.

4
4

• Divide rice between bowls. Top with Sichuan-style beef stir-fry. • Sprinkle with crispy shallots to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnish!

Nutrition per serving

2763

kJ

Energy (kJ)

20.6

g

Fat

6.2

g

of which saturates

84.4

g

Carbohydrate

18.9

g

of which sugars

39.7

g

Protein

1098

mg

Sodium

with Veggies & Sesame Rice

1/3
Kid Friendly

with Veggies & Crispy Shallots

1/3
Kid Friendly
Calorie Smart
Not Suitable for Coeliacs
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