with Garlicky Greens & Creamy Pesto Dressing
You can't go wrong with a simple 4 stepper. This pork number proves that you only need some hearty additions, such as roasted chat potatoes and garlicky greens, to make a meal worth raving over. Don't forget the drizzle of the creamy pesto dressing! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Garlic paste
1 packet
Pork loin steak
300 g
Green beans
1 packet
Creamy pesto dressing
1 packet
Chat Potatoes
1 packet
Baby broccoli
1
Olive oil
1 drizzle
• Preheat oven to 240°C/220°C fan-forced. Halve chat potatoes.
• Place potatoes on a lined oven tray. Drizzle with olive oil, season with saltand pepper and toss to coat.
• Roast until tender, 25-30 minutes.
ELEVATE ME: If you've added extra ingredients to this recipe, pick thyme leaves
and sprinkle over potatoes before roasting.
• When potatoes have 15 minutes remaining, season pork loin steaks with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes.
• Meanwhile, trim green beans and baby broccoli. Halve any thicker stalks of baby broccoli lengthways.
• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook green beans and baby broccoli, tossing, until tender, 5-6 minutes.
• Reduce heat to medium, then add garlic paste and cook until fragrant, 1 minute. Season to taste with salt and pepper.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• Slice pork (if preferred).
• Divide roast chat potatoes, seared pork steaks and garlicky greens between plates.
• Drizzle over creamy pesto dressing to serve. Enjoy!
ELEVATE ME: If you’ve added extra ingredients to your recipe, slice lemon into wedges. Sprinkle flaked almonds over greens and serve with lemon wedges.
2320
kJ
Energy (kJ)
555
kcal
Calories
33.2
g
Fat
6.7
g
of which saturates
27.5
g
Carbohydrate
5.1
g
of which sugars
5.4
g
Dietary Fibre
36.3
g
Protein
0
mg
Cholesterol
511
mg
Sodium
with Garlicky Greens & Creamy Pesto Dressing
with Garlicky Greens & Creamy Pesto Dressing