with Apple Salad & Creamy Pesto Sauce
Who says eating plant-based is boring? It's time to get excited for our crumbed chick'n – we've paired it with herby baked wedges and an apple salad for maximum flavour and fun. Don't forget the creamy pesto sauce for dipping!
Allergens
Utensils
Tags
Olive oil
Potato Fries
1 packet
Garlic & herb seasoning
1 sachet
Apple
1
Carrot
1
Balsamic Vinaigrette Dressing
1 packet
Mixed salad leaves
1 bag
Plant-Based Mayonnaise
1 packet
Plant-based basil pesto
1 packet
Plant-Based Crumbed Chicken
1 packet
Flaked almonds
1 packet
Parsley
1 bag
• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, thinly slice apple into wedges. Grate carrot. • In a medium bowl, combine balsamic vinaigrette dressing, apple, carrot and mixed salad leaves. Set aside. • In a small bowl, combine plant-based mayonnaise and plant-based basil pesto. TIP: Toss the salad just before serving to keep the leaves crisp.
• When wedges have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate.
• Toss salad to combine. • Divide plant-based chick'n (slice if preferred), apple salad and herby wedges between plates. • Spoon creamy pesto sauce over chick'n and wedges. • Sprinkle with flaked almonds. Tear over parsley leaves to serve. Enjoy!
3676
kJ
Energy (kJ)
59.4
g
Fat
4.8
g
of which saturates
60.4
g
Carbohydrate
13.7
g
of which sugars
22.2
g
Protein
1610
mg
Sodium
with Herby Pre-Cut Fries & Smokey 'Aioli' Slaw
with Spinach Garlic Rice & Flaked Almonds