with Peanut Rice & Quick-Prep Veggies
Alternative proteins are all the rage and for good reason - as you'll soon find out, they work wonders mixed in with fragrant jasmine rice and all of your favourite veggies.
Allergens
Utensils
Tags
Olive oil
Jasmine rice
1 packet
Crushed peanuts
1 packet
Asian stir-fry mix
1 packet
Garlic paste
1 packet
Plant-based mince
1 packet
Ginger Lemongrass Paste
1 packet
Plant-Based Asian Mushroom Sauce
1 packet
Crispy shallots
1 packet
Water
1.25 cup
• In a medium saucepan, add the water and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and the water has absorbed, 12 minutes. Stir through crushed peanuts. TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, tossing, until tender, 2-3 minutes. • Add half the garlic paste and cook until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.
• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger lemongrass paste and remaining garlic paste and cook until fragrant, 1 minute. • Remove pan from heat and add plant-based Asian mushroom sauce and a splash of water, stirring, until combined. Season to taste.
• Divide peanut rice between bowls. • Top with ginger lemongrass plant based mince and veggie stir-fry. • Sprinkle over crispy shallots to serve. Enjoy!
2909
kJ
Energy (kJ)
25.5
g
Fat
5.8
g
of which saturates
91.4
g
Carbohydrate
14
g
of which sugars
28.5
g
Protein
1713
mg
Sodium
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