with Dijon Mustard Pear Slaw & Aioli
All the classic flavours in this German-inspired dish play off against each other in the most delightful way. The sweetness of the pear against the sharp Parmesan and crunchy coated pork is just lovely! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *We’ve replaced the smokey aioli in this recipe with garlic aioli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Pear
1
Plain flour
1 tbs
Egg
1
Panko breadcrumbs
1 packet
Pork schnitzels
1 packet
White wine vinegar
1 tsp
Brown sugar
1 tsp
Baby spinach leaves
1 bag
Slaw mix
1 bag
Smokey aioli
1 packet
Aussie spice blend
1 sachet
Parmesan cheese
1 packet
Dijon mustard
1 packet
• Roughly chop pear. • In a shallow bowl, combine Aussie spice blend, the plain flour and a good pinch of salt and pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Parmesan cheese. • Pull apart pork schnitzels (they may be stuck together), then dip into the flour mixture to coat, then into the egg and finally in panko mixture.
• In a large frying pan, heat enough olive oil to coat the base over high heat. When oil is hot, cook pork until golden on the outside and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
• In a large bowl, combine Dijon mustard, the white wine vinegar, brown sugar and a drizzle of olive oil. Season with salt and pepper. • Add pear, baby spinach leaves and slaw mix. Toss to coat. TIP: Use less Dijon mustard if you're not a fan!
• Slice pork schnitzels. • Divide Parmesan pork schnitzels between plates. • Serve with Dijon mustard pear slaw and garlic aioli. Enjoy!
2346
kJ
Energy (kJ)
25.7
g
Fat
5.8
g
of which saturates
36.1
g
Carbohydrate
14.4
g
of which sugars
6.7
g
Dietary Fibre
42.7
g
Protein
1385
mg
Sodium