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Quick Double Caribbean-Spiced Chicken Tacos
Kid Friendly
Easy Prep
Quick Double Caribbean-Spiced Chicken Tacos

with Charred Pineapple Slaw & BBQ Mayo

Difficulty: 1/3
North America

Loaded with juicy chicken and classic Caribbean flavours, this is our kind of weeknight meal - and one the kids will happily help out with before devouring. Hot tip: don't skimp on the slaw - the charred pineapple adds a sweetness and tang that will have you going back for more.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Kid Friendly
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Pineapple slices

Pineapple slices

1 tin

Chicken tenderloins

Chicken tenderloins

2 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

White wine vinegar

White wine vinegar

drizzle

Slaw mix

Slaw mix

1 packet

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Pre-chopped onion

Pre-chopped onion

1 bag

Mini flour tortillas

Mini flour tortillas

6

Burger sauce

Burger sauce

1 packet

Preparation
1
1

• Drain pineapple slices. • Cut chicken tenderloins into 2cm chunks. • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. • Remove pineapple from pan and roughly chop. Transfer to a medium bowl.

2
2

• To bowl with pineapple, add Greek-style yoghurt and a drizzle of vinegar. Season with salt and pepper to taste. • Add slaw mix, then toss to coat. Little cooks: Take the lead by tossing the slaw!

3
3

• In a second medium bowl, combine mild Caribbean jerk seasoning with a drizzle of olive oil. Add chicken, tossing to coat. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken and pre-chopped onion, tossing, until browned and cooked through (when no longer pink inside), 4-5 minutes. Little cooks: Help toss the chicken in the marinade. Make sure to wash your hands well afterwards! TIP: Cook chicken in batches for the best results.

4
4

• Microwave mini flour tortillas on a plate for 10 second bursts, until warmed through. • Spread a thin layer of BBQ mayo over each tortilla. Fill with pineapple slaw and Caribbean-spiced chicken. Enjoy! Little cooks: Show them how it's done and help build the tacos!

Nutrition per serving

3324

kJ

Energy (kJ)

39.7

g

Fat

16.7

g

of which saturates

59

g

Carbohydrate

16.1

g

of which sugars

44.9

g

Protein

1459

mg

Sodium

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly
Calorie Smart

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly
Easy Double Caribbean-Spiced Chicken Tacos
New

with Charred Pineapple Slaw & BBQ Mayo

1/3
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