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Quick Crumbed Chicken & Slaw
Kid Friendly
Quick Crumbed Chicken & Slaw

with Spiced Potato Chunks & Smokey Aioli

Difficulty: 1/3
ModOz

Take some sneaky shortcuts - like pre-chopped potatoes, quick-cooking chicken tenders, and mayo instead of an egg wash for the crumb - and you'll have a home-cooked meal on the table before you know it.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick
Quick Prep
Kid Friendly
Ingredients
Olive oil

Olive oil

Chopped potato

Chopped potato

1 packet

Chicken tenderloins

Chicken tenderloins

1 packet

Mayonnaise

Mayonnaise

1 packet

Herb Crumbing Mix

Herb Crumbing Mix

1 packet

Slaw mix

Slaw mix

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Smokey aioli

Smokey aioli

1 packet

Aussie spice blend

Aussie spice blend

1 sachet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Place chopped potato on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt. Toss to coat, then spread out in a single layer. • Roast until tender, 20-25 minutes.

2
2

• While potato is roasting, place chicken tenderloins and mayonnaise in a medium bowl. Season with salt and pepper, then stir to coat. • In a shallow bowl, combine herb crumbing mix and a pinch of salt and pepper. • Dip each tenderloin into the seasoned crumbing mix. Set aside on a plate. • In a large frying pan, heat a generous drizzle of olive oil over a high heat. Cook crumbed chicken, in batches until golden, 2 minutes each side (they will finish cooking in Step 3!).

3
3

• Place crumbed chicken on a second lined oven tray. Bake until golden and cooked through, 8-10 minutes. • Meanwhile, place slaw mix and baby spinach leaves in a medium bowl. Drizzle with white wine vinegar and olive oil. Toss to coat. Season to taste. TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide quick crumbed chicken, slaw and spiced potato chunks between plates. • Serve with smokey aioli.

Nutrition per serving

2967

kJ

Energy (kJ)

33.1

g

Fat

3.4

g

of which saturates

53.6

g

Carbohydrate

9.6

g

of which sugars

47.3

g

Protein

961

mg

Sodium

with Spiced Potato Chunks & Garlic Aioli

1/3
Kid Friendly
Easy Prep

with Spiced Potato Chunks & Smokey Aioli

1/3
Kid Friendly
Easy Prep
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