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Quick Crumbed Chicken & Slaw
Kid Friendly
Easy Prep
Quick Crumbed Chicken & Slaw

with Spiced Potato Chunks & Smokey Aioli

Difficulty: 1/3
ModOz

Take some sneaky shortcuts - like quick-cooking potatoes, quick-cooking chicken tenders, and mayo instead of an egg wash for the crumb - and you'll have a home-cooked meal on the table before you know it.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper

Tags

Quick
Kid Friendly
Over 30g protein
Easy Prep
Good
Ingredients
Olive oil

Olive oil

Chopped potato

Chopped potato

1 bag

Aussie spice blend

Aussie spice blend

1 sachet

Chicken tenderloins

Chicken tenderloins

1 packet

Mayonnaise

Mayonnaise

1 packet

Herb Crumbing Mix

Herb Crumbing Mix

1 packet

Slaw mix

Slaw mix

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

Vinegar

Vinegar

drizzle

Smokey aioli

Smokey aioli

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Spread chopped potatoes over a large microwave-safe plate. Cover with a damp paper towel. • Microwave potatoes on high, 3 minutes. Drain any excess liquid, then place potatoes on a lined oven tray. • Drizzle with olive oil, sprinkle over Aussie spice blend, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 10-15 minutes.

2
2

• Meanwhile, place chicken tenderloins and mayonnaise in a medium bowl. Season with salt and pepper, then stir to coat. • In a shallow bowl, combine herb crumbing mix and a pinch of salt and pepper. • Dip each tenderloin into the seasoned crumbing mix. Set aside on a plate.

3
3

• Heat a large frying pan over medium-high heat with enough olive oil to coat base of pan. • Cook chicken until golden and cooked through (when no longer pink inside), 3-4 minutes each side. Transfer to a paper towel-lined plate. • Meanwhile, place slaw mix and baby spinach leaves in a second medium bowl. Drizzle with the vinegar and olive oil. Toss to coat. Season to taste.

4
4

• Divide quick crumbed chicken, slaw and spiced potato chunks between plates. • Serve with smokey aioli. Enjoy!

Nutrition per serving

2754

kJ

Energy (kJ)

26.2

g

Fat

2.7

g

of which saturates

54.8

g

Carbohydrate

10.2

g

of which sugars

47

g

Protein

1062

mg

Sodium

with Spiced Potato Chunks & Garlic Aioli

1/3
Kid Friendly
Easy Prep

with Spiced Potato Chunks & Smokey Aioli

1/3
Kid Friendly
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