with Balsamic Zucchini Salad
Enjoy an elevated meat and three veg on your table tonight thanks to our mouth-watering combo of tender porterhouse steak, cheesy pumpkin chunks and a zingy, green-packed salad.
Allergens
Utensils
Tags
Olive oil
Zucchini
1
Pumpkin
1
Savoury seasoning
1 sachet
Parmesan cheese
1 packet
Garlic
2 clove
Thyme
1 packet
Porterhouse Steak
1 packet
Butter
20 g
Spinach & rocket mix
1 packet
Balsamic Vinaigrette Dressing
1 packet
• See ‘Top Steak Tips!’ (below left). Preheat oven to 240°C/220°C fan-forced. • Slice zucchini into rounds. • Place zucchini on a lined oven tray. Season with salt and pepper, drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. Allow to cool slightly
• While the zucchini is roasting, cut pumpkin into bite-sized chunks. • Place pumpkin on a second lined oven tray. Sprinkle with savoury seasoning, drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove pumpkin from oven, sprinkle with Parmesan cheese and bake until golden and crisp. TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!
• Meanwhile, thinly slice garlic. • Pick thyme leaves.
• When the pumpkin has 15 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When the oil is hot, cook porterhouse steak for 4-5 minutes each side for medium, or until cooked to your liking. Using tongs, hold steak upright and sear fat until golden, 1 minute. • Add the butter, garlic, and thyme to the pan, and cook until fragrant, turning steak to coat, 1 minute. • Remove steak and any remaining butter sauce from pan, cover and rest for 5 minutes. Season with salt.
• Once the zucchini has cooled slightly, in a large bowl, combine zucchini, spinach & rocket mix, and balsamic vinaigrette dressing. Season to taste.
• Thinly slice steak. • Divide cheesy roast pumpkin, balsamic zucchini salad, and porterhouse steak between plates. • Spoon any remaining butter sauce over the steak to serve. Enjoy!
2794
kJ
Energy (kJ)
668
kcal
Calories
40.1
g
Fat
18.1
g
of which saturates
25.2
g
Carbohydrate
18.2
g
of which sugars
8.8
g
Dietary Fibre
50.7
g
Protein
865
mg
Sodium