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Plant-Based Pesto Penne, Chicken & Pangrattato
Explorer
Plant-Based Pesto Penne, Chicken & Pangrattato

with Roast Tomatoes & Cucumber Salad

Difficulty: 1/3
Italian

Bump up the flavour in your weeknight chicken pasta by lacing it with balsamic-roasted cherry tomatoes and a zucchini-spiked basil pesto sauce. Top with a rich and nutty pangratto for added texture and serve with a cucumber salad to cut through the richness.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Large Pan
Baking Paper
Baking Tray

Tags

Quick
Quick Prep
Ingredients
Olive oil

Olive oil

Snacking Tomatoes

Snacking Tomatoes

1 punnet

Penne

Penne

1 packet

Garlic

Garlic

2 clove

Pine nuts

Pine nuts

1 packet

Panko breadcrumbs

Panko breadcrumbs

0.5 packet

Cucumber

Cucumber

1

Balsamic vinegar

Balsamic vinegar

drizzle

Mixed salad leaves

Mixed salad leaves

1 bag

Zucchini

Zucchini

1

Nan's special seasoning

Nan's special seasoning

1 sachet

Brown sugar

Brown sugar

0.5 tbs

Vegetable stock powder

Vegetable stock powder

1 sachet

Plant-based basil pesto

Plant-based basil pesto

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Bring a large saucepan of salted water to the boil. Preheat oven to 240°C/220°C fan-forced. • Place snacking tomatoes on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to combine. Roast until blistered, 10-15 minutes. • Meanwhile, cook penne in the boiling water until 'al dente', 10 minutes. • Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain pasta and return to pan. • Cut chicken breast into 2cm chunks. In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2
2

• While the penne is cooking, finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook pine nuts, panko breadcrumbs (see ingredients) and half the garlic, stirring, until golden brown and fragrant, 3-4 minutes. • Transfer to a bowl and season to taste. Set aside. • Thinly slice cucumber into rounds. • In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. • Season, then add cucumber and mixed salad leaves. Toss to coat. • Grate zucchini.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook zucchini until softened, 2-3 minutes. • Add remaining garlic and cook until fragrant, 1 minute. • Add roasted snacking tomatoes, Nan's special seasoning, the brown sugar, vegetable stock powder, plant-based basil pesto, cooked penne, cooked chicken and reserved pasta water. • Cook, stirring, until slightly reduced, 1-2 minutes. Season to taste.

4
4

• Divide roast tomato, chicken and plant-based pesto penne between plates or bowls. • Top with pine nut pangrattato. Serve with salad. Enjoy!

Nutrition per serving

3837

kJ

Energy (kJ)

37.1

g

Fat

4.2

g

of which saturates

87.5

g

Carbohydrate

11.4

g

of which sugars

53.3

g

Protein

1146

mg

Sodium

with Pine Nut Pangrattato

1/3
Pesto Chicken Penne & Roast Tomato
Explorer

with Pine Nut Pangrattato & Pear Salad

1/3

with Almond Pangrattato

1/3
Easy Prep
Plant-Based Pesto Penne & Roast Tomato
Explorer

with Pine Nut Pangrattato & Pear Salad

1/3
Climate Superstar

with Pine Nut Pangrattato

1/3
Plant-Based Pesto Penne & Pangrattato
Explorer

with Roast Tomatoes & Cucumber Salad

1/3
Climate Superstar
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