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Plant-Based Mince & Veggie Pie
ALTERNATIVE PROTEIN
Calorie Smart
Plant-Based Mince & Veggie Pie

with Potato Topping & Spring Onion

25 min
Difficulty: 1/3
French

We thought we'd give your average shepherd's pie a makeover! Not only does the plant-based mince filling and potato topping work a treat, we've also snuck in some hidden veggies that take this dish to the next level! *This recipe is under 650kcal per serving.*

Allergens

May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Calorie Smart
Plant Based
Classic
Ingredients
Carrot

Carrot

1

Celery

Celery

1

Garlic

Garlic

2

Leek

Leek

1

Nan's special seasoning

Nan's special seasoning

1 sachet

Plant-based mince

Plant-based mince

200 g

Potato

Potato

3

Spring onion

Spring onion

1

Tomato paste

Tomato paste

1 packet

Vegetable stock pot

Vegetable stock pot

1 sachet

Rosemary

Rosemary

1 packet

Olive oil

Olive oil

1 drizzle

Plant-based butter

Plant-based butter

30 g

Plant-based milk

Plant-based milk

2 tbs

Water

Water

0.5 cup

Preparation
1
Make the mash potato topping

• Boil the kettle. Half-fill a large saucepan with 
boiling water, then add a generous pinch of salt. 
• Peel potato and cut into large chunks.
• Cook potato in the boiling water, over high heat, 
until easily pierced with a fork, 12-15 minutes. 
Drain and return to the pan.
• Add the plant-based butter and plant-based 
milk to potato and season generously with salt. 
Mash until smooth.


TIP: Save time and get more fibre by leaving the 
potato unpeeled.

2
Get prepped

• Meanwhile, preheat grill to high.
• Slice carrot into thin half-moons.
• Thinly slice celery, leek and spring onion. 
• Pick and finely chop rosemary (see 
ingredients). Finely chop garlic.

3
Start the filling

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• Cook carrot, leek and celery, tossing, until just 
tender, 3-4 minutes.
• Add plant-based mince and cook, breaking up 
mince with a spoon, until just browned, 
4-5 minutes. 

4
Finish the filling

• Add tomato paste, garlic, rosemary and Nan’s 
special seasoning and cook until fragrant, 
1 minute.
• Stir in the water and stock concentrate, until 
slightly reduced, 1-2 minutes. Season to taste 
with salt and pepper.

5
Grill the pie

• Transfer filling to a baking dish and evenly 
spread mash potato over the top with a drizzle 
of olive oil.
• Grill pie, until lightly golden, 8-10 minutes. 


TIP: Drizzling with olive oil helps the topping to crisp 
and brown! 
TIP: Grills cook fast, so keep an eye on the pie!

6
Finish & serve

• Divide plant-based mince and veggie pie 
between plates.
• Top with spring onion to serve. Enjoy!

Nutrition per serving

512

kcal

Calories

2140

kJ

Energy (kJ)

23.6

g

Fat

7.9

g

of which saturates

44.9

g

Carbohydrate

15

g

of which sugars

15.8

g

Dietary Fibre

27

g

Protein

0

mg

Cholesterol

1320

mg

Sodium

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