with Celery Salad, Almonds & Coconut Yoghurt
Bursting with Indian-inspired flavours, this winner plant-based dinner is comfort on a plate. If you love lentil dhal over rice, wait till you try it on the cheezy baked potatoes. Trust us, it works. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Plant-based Grated Cheese
1 packet
Brown onion
1
Garlic
2 clove
Celery
1 bag
Carrot
1
Lentils
1 packet
Mumbai spice blend
1 sachet
Tomato paste
1 packet
Coconut milk
1 packet
Vegetable stock powder
1 sachet
Water
0.25 cup
White wine vinegar
drizzle
Mixed salad leaves
1 bag
Flaked almonds
0.5 packet
Mint
1 bag
Plant-Based Coconut Yoghurt
1 packet
• Preheat oven to 200°C/180°C fan-forced. • Slice potato into halves. • Place potato halves on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange so that each potato is cut-side down. • Bake until crisp and tender, 35-45 minutes. • Remove from oven, then carefully turn each potato to be cut-side up. Sprinkle with plant-based grated cheese. • Return to oven to bake until golden, a further 6-8 minutes. TIP: If your oven tray is crowded, divide the potatoes between two trays.
• While potatoes are baking, finely chop brown onion and garlic. • Roughly chop celery, then set aside. • Grate carrot. • Drain and rinse lentils.
• When potatoes have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan, over medium-high heat. • Cook onion and carrot, tossing, until tender, 4-5 minutes.
• Add garlic, Mumbai spice blend and tomato paste. Cook until fragrant, 1 minute. • Stir in lentils, coconut milk, vegetable stock powder and the water. Simmer until thickened, 2-4 minutes. • Season with salt and pepper to taste.
• While dhal is simmering, combine a drizzle of the white wine vinegar and olive oil in a medium bowl. Season. • Add mixed salad leaves and celery. Toss to coat.
• Divide cheezy jacket potatoes and salad between plates. • Spoon dhal over potatoes. Sprinkle with flaked almonds (see ingredients). Tear over mint leaves. • Serve with a dollop of plant-based coconut yoghurt. Enjoy!
2654
kJ
Energy (kJ)
23.7
g
Fat
20.4
g
of which saturates
70.9
g
Carbohydrate
22.3
g
of which sugars
27.6
g
Protein
1847
mg
Sodium
with Cucumber Salad, Almonds & Coconut Yoghurt