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Moroccan Seared Salmon & Hummus Dressing
Calorie Smart
Climate Superstar
Moroccan Seared Salmon & Hummus Dressing

with Quinoa-Spinach Salad

5 min
Difficulty: 1/3
Middle East

In this easy 4 stepper, enjoy a bright and light quinoa-spinach bowl with fresh and light veggies aplenty and Moroccan seared salmon for the star-studded protein. *This recipe is under 650kcal per serving.* *We’ve replaced the couscous in this recipe with quinoa & millet blend due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Traces of Cashew
Pine Nut
Mollusc
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Crustaceans
Soy
Almond
Sesame
Eggs
Fish

Utensils

Large Frying Pan
Medium Saucepan

Tags

Quick
Quick Prep
Over 30g protein
Calorie Smart
Climate Superstar
Ingredients
Olive oil

Olive oil

Quinoa & millet blend

Quinoa & millet blend

1 packet

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Boiling water

Boiling water

0.75 cup

Cucumber

Cucumber

1

Tomato

Tomato

1

Hummus

Hummus

1 packet

Golden Goddess Dressing

Golden Goddess Dressing

1 packet

Salmon

Salmon

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Baby spinach leaves

Baby spinach leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Boil the kettle. Rinse quinoa & millet blend using a sieve. • Half-fill a medium saucepan with the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people). Add quinoa & millet blend and a pinch of salt. Cook, uncovered, over high heat until tender, 12-15 minutes. • Drain and return to saucepan. Stir through chicken-style stock powder. Set aside. TIP: Rinsing the grain blend helps remove any bitter flavour!

2
2

• Meanwhile, roughly chop cucumber and tomato. • In a small bowl, combine hummus and golden goddess dressing. Set aside. • Pat salmon dry with paper towel. In a medium bowl, combine chermoula spice blend and a drizzle of olive oil. Add salmon, then gently turn to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. TIP: Patting the skin dry helps it crisp up in the pan! TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4
4

• Add cucumber, tomato, baby spinach leaves and a drizzle of white wine vinegar and olive oil to pan with quinoa. Toss to combine. Season to taste. • Divide quinoa-spinach salad between bowls. • Top with Moroccan salmon. • Drizzle over hummus dressing to serve. Enjoy!

Nutrition per serving

2668

kJ

Energy (kJ)

637

kcal

Calories

32.9

g

Fat

4.7

g

of which saturates

45.2

g

Carbohydrate

6.1

g

of which sugars

5.7

g

Dietary Fibre

38.1

g

Protein

1352

mg

Sodium

Moroccan Seared Salmon & Hummus Dressing
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with Couscous-Spinach Salad

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Climate Superstar
5 min 1/3
Calorie Smart
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5 min 1/3
Calorie Smart
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