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Moroccan Chicken & Lentil Veggie Pie
Moroccan Chicken & Lentil Veggie Pie

with Garlic Mash Topping & Flaked Almonds

25 min
Difficulty: 1/3
African

This one is in a league of its own. we've taken your favourite parts of a stir-fry, switched out the meat for hearty chicken & lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Plant Based
Naturally GF
Classic
Ingredients
Potato

Potato

3

Vegetable stock pot

Vegetable stock pot

2 sachet

Garlic paste

Garlic paste

1 packet

Green beans

Green beans

1 packet

Flaked almonds

Flaked almonds

1 packet

Lentils

Lentils

1 packet

Zucchini

Zucchini

1

Soffritto mix

Soffritto mix

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Coconut milk

Coconut milk

1 packet

Chicken tenderloins

Chicken tenderloins

330 g

Olive oil

Olive oil

1 drizzle

Plant-based butter

Plant-based butter

30 g

Plant-based milk

Plant-based milk

2 tbs

Water

Water

0.25 cup

Preparation
1
Make the garlic mash topping

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
• Peel potato and cut into large chunks. 
• Cook potato in boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. 
• Return saucepan to medium-high heat with the plant-based butter and a drizzle of olive oil. Cook garlic paste until fragrant, 1 minute.
• Remove from heat then return potato and add the plant-based milk. Season generously with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

2
Get prepped

• While potato is boiling, preheat grill to high.
• Slice zucchini into thin half-moons.
• Trim and roughly chop green beans.
• Drain and rinse lentils.

3
Start the filling

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Add zucchini, green beans and soffritto mix, until tender, 2-3 minutes. • Reduce heat to medium then add tomato paste, chermoula spice blend and lentils. Cook until fragrant, 1-2 minutes.

4
Finish the filling

• To the filling, stir in coconut milk, the water, vegetable stock powder and a pinch of the brown sugar. Simmer, until slightly thickened, 2-3 minutes. Season to taste.

5
Bake the pie

• Transfer filling to a baking dish and evenly spread garlic mash potato over the top with a drizzle of olive oil.
• Grill until lightly golden, 8-10 minutes.

TIP: Drizzling with olive oil helps the topping to crisp and brown!

6
Finish & serve

• Divide Moroccan chicken and lentil veggie pie with mash topping between plates.
• Top with flaked almonds to serve. Enjoy!

Nutrition per serving

3830

kJ

Energy (kJ)

916

kcal

Calories

37.7

g

Fat

19.8

g

of which saturates

70.4

g

Carbohydrate

18.7

g

of which sugars

21.2

g

Dietary Fibre

66.1

g

Protein

0

mg

Cholesterol

1520

mg

Sodium

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