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Mexican-Spiced Bean Patties
Calorie Smart
Spicy
Climate Superstar
Mexican-Spiced Bean Patties

with Coriander, Fries & Plant-Based Aioli

Difficulty: 1/3
Mexican

Thanks to our Mexican fiesta spice blend, a double dose of fresh herbs and a healthy sprinkle of plant-based Cheddar, these hearty patties definitely don't fall short on flavour. So skip the veggie patties and fries from the freezer aisle and give this surprisingly simple recipe a go! *This recipe is under 650kcal per serving.*

Allergens

Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Plant Based
Spicy
Climate Superstar
SEO
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Black beans

Black beans

1 tin

Spring onion

Spring onion

1 bunch

Coriander

Coriander

1 bag

Plant-based milk

Plant-based milk

2 tbs

Tomato

Tomato

1

Cucumber

Cucumber

1

White wine vinegar

White wine vinegar

1 drizzle

Mixed salad leaves

Mixed salad leaves

1 bag

Plant-based aioli

Plant-based aioli

1 packet

Plant-based shredded Cheddar cheese

Plant-based shredded Cheddar cheese

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plain flour

Plain flour

0.25 cup

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile drain black beans, reserving the liquid, then rinse beans thoroughly. • Thinly slice spring onion and coriander.

3
3

• SPICY! You may find the spice blend hot. Add less if you're sensitive to heat. In a medium bowl, combine black beans, plant-based grated cheese, Mexican Fiesta spice blend, coriander, spring onion, the plain flour, the plant-based milk and some reserved bean liquid (3 tbs for 2 people / 6 tbs for 4 people). Mix well to combine. • Using damp hands, roll the mixture into small balls, then flatten into 1cm-thick patties (3-4 per person). Transfer to a plate. TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

4
4

• Slice tomato into wedges. Roughly chop cucumber. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper. Top with mixed salad leaves, tomato and cucumber. Set aside. TIP: Toss the salad just before serving to keep the leaves crisp.

5
5

• In a large frying pan, heat enough olive oil to coat the base over medium heat. • When oil is hot, cook patties, in batches, until golden, 3-4 minutes each side. • Transfer to a paper towel-lined plate. TIP: Add extra oil between batches if needed to prevent the patties from sticking to the pan! TIP: Don't flip before the time is up to ensure your patties can set.

6
6

• Toss the salad. • Divide Mexican-spiced bean patties, fries and salad between plates. • Serve with plant-based smokey aioli. Enjoy!

Nutrition per serving

2197

kJ

Energy (kJ)

23.9

g

Fat

6.2

g

of which saturates

65.8

g

Carbohydrate

9.8

g

of which sugars

18

g

Protein

1587

mg

Sodium

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