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Korean-Style Chicken Tacos
High Protein
Korean-Style Chicken Tacos

with Pickled Onion & Lemon Aioli

Difficulty: 1/3
Korean

A lip-smackingly good combo of garlic, soy and honey makes for some seriously tender and totally delicious chicken. Give it the taco treatment by adding a tangy aioli, bright homemade pickled onion and fresh salad ingredients, all wrapped up in soft flour tortillas for a Korean-style fiesta!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

High Protein
Ingredients
Olive oil

Olive oil

1

Red onion

Red onion

0.5

Carrot

Carrot

1

Mixed salad leaves

Mixed salad leaves

1 bag

Lemon

Lemon

0.5

Garlic

Garlic

1 clove

Chicken breast

Chicken breast

1 packet

Soy sauce

Soy sauce

2 tbs

Honey

Honey

1 tbs

Mini flour tortillas

Mini flour tortillas

6

Garlic aioli

Garlic aioli

1 packet

Crispy shallots

Crispy shallots

1 packet

Vinegar

Vinegar

0.25 cup

Long Chilli

Long Chilli

0.5

Preparation
1
1

• Thinly slice red onion (see ingredients). • In a small bowl, combine the vinegar and a good pinch of sugar and salt. • Scrunch sliced onion in your hands, then add to pickling liquid. Add just enough water to cover onion. Set aside. TIP: If you don't like pickled onion, you can cook the onion in step 4 with the chicken!

2
2

• Grate carrot. Thinly slice long chilli (if using). Slice lemon into wedges. • In a medium bowl, combine carrot, mixed salad leaves, chilli and a squeeze of lemon juice. Season with salt and pepper. • Toss to coat, then set aside.

3
3

• Finely chop garlic. • In a small bowl, combine the soy sauce, the honey and garlic. Set aside. • Slice chicken breast into 1cm-thick strips.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes (cook in batches if your pan is getting crowded). • Add honey-soy mixture, then remove pan from heat, tossing chicken to coat. TIP: Cooking the chicken in batches over a high heat keeps it tender. TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• Microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • Meanwhile, combine garlic aioli and a generous squeeze of lemon juice in a small bowl.

6
6

• Drain pickled onion. • Spread some lemon aioli over tortillas, then top with veggies, Korean-style chicken and pickled onion. • Sprinkle with crispy shallots and drizzle with remaining lemon aioli. • Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

3044

kJ

Energy (kJ)

37.1

g

Fat

6.9

g

of which saturates

58.4

g

Carbohydrate

19.8

g

of which sugars

44.2

g

Protein

1220

mg

Sodium

with Pickled Onion & Lemon Aioli

1/3

with Pickled Onion & Lime Aioli

1/3
BBQ Friendly

with Pickled Chilli & Lime Aioli

2/3
Climate Superstar
Korean-Style Chicken Tacos
ALTERNATIVE PROTEIN

with Pickled Onion & Plant-Based 'Aioli'

1/3
Climate Superstar
Korean-Style Chicken Tacos
Highest Rated

with Pickled Onion & Lemon Aioli

1/3
Korean-Style Chicken Tacos
Customise

with Pickled Onion & Lemon Aioli

1/3
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