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Italian-Style Chicken Risoni Bake
Explorer
Climate Superstar
Italian-Style Chicken Risoni Bake

with Parmesan Sprinkle

Difficulty: 1/3
Italian

Delicate, rice-shaped risoni soaks up the rich red sauce beautifully in this crowd-pleasing pasta bake. Top with succulent garlic and herb-seasoned chicken thigh, plus a sprinkle of sharp Parmesan to bring it all together.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Frying Pan
Baking Dish

Tags

Quick Prep
Over 30g protein
Climate Superstar
Ingredients
Olive oil

Olive oil

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Baby spinach leaves

Baby spinach leaves

1 bag

Chicken thigh

Chicken thigh

1 packet

Soffritto mix

Soffritto mix

1 bag

Risoni

Risoni

1 packet

Passata

Passata

1 box

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Italian herbs

Italian herbs

1 sachet

Brown sugar

Brown sugar

1 tsp

Boiling water

Boiling water

1 cup

Butter

Butter

20 g

Parmesan cheese

Parmesan cheese

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken thigh and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken until browned, 2 minutes each side. • Transfer to a large baking dish (the chicken will finish cooking in step 3).

2
2

• Boil the kettle. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook soffritto mix, stirring, until softened, 2-3 minutes. Add baby spinach leaves, stirring, until wilted, 1-2 minutes. • Add risoni and cook, stirring to coat, 1 minute. • Stir in passata, chicken-style stock powder, Italian herbs, the brown sugar and boiling water (1 cup for 2 people / 2 cups for 4 people).

3
3

• Transfer risoni mixture to the baking dish with the chicken. Cover tightly with foil. • Bake until liquid is absorbed and chicken is cooked through (when no longer pink inside), 25-30 minutes. • Stir in the butter and Parmesan cheese (reserve a pinch for the garnish). Season to taste (add a dash more water if the risoni looks dry).

4
4

• Divide Italian-style chicken risoni bake between plates. • Sprinkle with reserved Parmesan to serve. Enjoy!

Nutrition per serving

2890

kJ

Energy (kJ)

22

g

Fat

11.1

g

of which saturates

72.4

g

Carbohydrate

11.4

g

of which sugars

47.2

g

Protein

1498

mg

Sodium

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