Toggle sidebar
Italian Beef & Cauli-Potato Topped Pie
New
Kid Friendly
Calorie Smart
Under 30g carbs
Italian Beef & Cauli-Potato Topped Pie

with Mushroom, Spinach & Parmesan

Difficulty: 1/3
Italian

This one is in a league of its own. We've taken your favourite parts of a ragu, switched out the standard topping for a cauli-potato mash and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Baking Dish

Tags

Kid Friendly
Over 30g protein
Calorie Smart
New
Under 30g carbs
SEO
Ingredients
Olive oil

Olive oil

Cauliflower

Cauliflower

1 portion

Potatoes

Potatoes

2

Milk

Milk

1 tbs

Butter

Butter

40 g

Rosemary

Rosemary

1 sprig

Sliced mushrooms

Sliced mushrooms

1 packet

Beef mince

Beef mince

1 packet

Tomato paste

Tomato paste

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Water

Water

0.5 cup

Brown sugar

Brown sugar

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Parmesan cheese

Parmesan cheese

1 packet

Preparation
1
1

• Bring a medium saucepan of salted water to the boil. Cut cauliflower into small florets. Peel potato and cut into large chunks. • Cook cauliflower and potato in the boiling water until easily pierced with a knife, 12-15 minutes. • Drain and return to the pan. Add the milk, half the butter and a generous pinch of salt. Mash until smooth and cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• While the veggies are cooking, pick and finely chop rosemary leaves. TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

3
3

• Preheat grill to high. Heat a large frying pan over high heat with a drizzle of olive oil. Cook sliced mushrooms, stirring until tender, 3-4 minutes. • Add beef mince and cook, breaking up with a wooden spoon, until just browned, 4-5 minutes.

4
4

• Reduce heat to medium, then add tomato paste, rosemary and garlic & herb seasoning and cook until fragrant, 1 minute. • Add chicken-style stock powder, the water, the brown sugar and the remaining butter and cook, stirring occasionally, until slightly thickened, 2-3 minutes. • Remove from heat and stir in baby spinach leaves until wilted.

5
5

• Transfer filling to a baking dish and spread evenly with cauli-potato mash. • Sprinkle with Parmesan cheese. Season with pepper. • Grill pie until the top is lightly golden, 5-10 minutes.

6
6

• Divide the Italian beef and cauli-potato topped pie between plates to serve. Enjoy!

Nutrition per serving

2620

kJ

Energy (kJ)

33.9

g

Fat

19.3

g

of which saturates

35.9

g

Carbohydrate

12.5

g

of which sugars

42.6

g

Protein

1219

mg

Sodium

Italian Beef & Cauli-Potato Topped Pie
Family Favourite

with Mushroom, Spinach & Double Parmesan

25 min 1/3
Kid Friendly
Available until May
Italian Beef & Cauli-Potato Topped Pie
Family Favourite

with Mushroom, Spinach & Parmesan

25 min 1/3
Kid Friendly
Calorie Smart
Available until May

with Mushroom, Spinach & Parmesan

25 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Rustic Italian Beef & Cauli-Potato Pie
Cosy Comforts

with Mushroom, Spinach & Parmesan

25 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Rustic Italian Pork & Cauli-Potato Pie
Cosy Comforts

with Mushroom, Spinach & Parmesan

25 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Similar Recipes
Spiced Chicken & Garlic-Butter Potatoes
New

with Cucumber Salad & Truffle Mayo

1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Climate Superstar
Easy Sweet-Soy Beef & Sichuan Garlic Noodles
Explorer

with Veggies & Crushed Peanuts

1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Easy Double Sweet Soy Beef & Sichuan Garlic Noodles
Explorer
1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Easy Herby Crusted Chicken & Roast Potatoes
Highest Rated

with Green Bean Salad & Mustard Mayo

1/3
Kid Friendly
Calorie Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List