with Garlicky Greens, Lemon Pepper Potatoes & Horseradish Sauce
A succulent lamb backstrap is made even more delicious with a drizzle of honey-mustard glaze straight from the pan. Team it with a serve of lemon-pepper potato chunks, garlicky greens and a side of horseradish sauce. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Lemon
0.5
Black peppercorns
1 sachet
Green beans
1 bag
Garlic
2 clove
Honey
1 tbs
Wholegrain mustard
1 packet
Lamb Backstrap
1 packet
Horseradish Sauce
1 packet
Silverbeet
1 bag
• Preheat to oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to combine. Roast until lightly golden and tender, 20-25 minutes. • Meanwhile, zest lemon to get a generous pinch and slice into wedges. Crush black peppercorns using a pestle and mortar, or in their sachet using a rolling pin. • When the potatoes have finished roasting, add lemon zest, a squeeze of lemon juice and crushed peppercorns to the tray, tossing potatoes to coat.
• Meanwhile, trim green beans. Roughly chop silverbeet. Finely chop garlic. • In a small bowl, combine the honey, wholegrain mustard, a splash of water and a pinch of salt and pepper.
• Pat lamb backstrap dry with a paper towel and season on both sides. • Heat a large frying pan over high heat, add lamb and cook for 3-4 minutes each side for medium or until cooked to your liking. • Transfer to a plate to rest for 5 minutes.
• Meanwhile, return frying pan to medium-high heat with a drizzle of olive oil. • Cook green beans, tossing, until tender, 4-5 minutes. • Add silverbeet and garlic and cook until wilted and fragrant, 1-2 minutes. Season to taste. Transfer to serving plates.
• Return frying pan to low heat. • Add the honey mustard glaze and any lamb resting juices and cook, stirring, until bubbling, 30 seconds.
• Slice lamb. • Divide lamb and lemon pepper potatoes between the plates with the garlicky greens. Spoon honey mustard glaze over lamb. • Serve with horseradish sauce and remaining lemon wedges. Enjoy!
1873
kJ
Energy (kJ)
18.4
g
Fat
4.7
g
of which saturates
33.7
g
Carbohydrate
14.3
g
of which sugars
10.2
g
Dietary Fibre
39.9
g
Protein
725
mg
Sodium
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