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HelloHero: Plant-Based Mince Bolognese Pasta Bake
Kid Friendly
Calorie Smart
Veggie
HelloHero: Plant-Based Mince Bolognese Pasta Bake

with Garden Salad

15 min
Difficulty: 1/3
Italian

Sit back and watch how the cheesy plant-based mince bolognese goodness, bakes up to golden perfection in the oven, while you whip up an easy tomato salad. Dinner done in a flash! *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Quick Prep
Easy
Kid Friendly
Over 30g protein
Calorie Smart
Veggie
Bestseller
Ingredients
Carrot

Carrot

1

Tomato paste

Tomato paste

1 packet

Cheddar cheese

Cheddar cheese

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Garlic

Garlic

2

Passata

Passata

1 packet

Plant-based mince

Plant-based mince

200 g

Tomato

Tomato

1

Vegetable stock pot

Vegetable stock pot

1 sachet

Fusilli

Fusilli

1

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Brown sugar

Brown sugar

1 tsp

Vinegar

Vinegar

1 drizzle

Preparation
1
Cook the fusilli

• Boil kettle. Fill a large saucepan of salted boiling water.
• Cook fusilli in boiling water until ‘al dente’, 12 minutes.
• Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return to pan.

2
Cook the veggie mince

• Meanwhile, roughly chop tomato. Finely chop garlic. Grate carrot.
• Preheat grill to medium-high.
• Heat a large frying pan over high heat with a drizzle of olive oil.
• Cook plant-based mince, breaking up with a spoon, until just browned, 3-4 minutes. 
• Add garlic paste and tomato paste and cook until fragrant, 30 seconds.

3
Grill the pasta bake

• Reduce heat to medium-high. Add passata, reserved pasta water, vegetable stock powder, the butter and brown sugar to frying pan. Cook, stirring, 2-3 minutes.
• Transfer cooked pasta and sauce to a baking dish, stir to combine and season. Sprinkle the Cheddar cheese over pasta bake.
• Grill until cheese has melted, 5-8 minutes. Season with salt and pepper to taste.

4
Finish & serve

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste.
• Divide plant-based bolognese pasta bake between plates. Serve with garden salad. Enjoy!

Nutrition per serving

664

kcal

Calories

2780

kJ

Energy (kJ)

30.3

g

Fat

14.3

g

of which saturates

86.2

g

Carbohydrate

18.2

g

of which sugars

14.9

g

Dietary Fibre

37.3

g

Protein

0

mg

Cholesterol

1250

mg

Sodium

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