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HelloHero: Plant-Based Mince Bolognese Pasta Bake
Kid Friendly
Calorie Smart
Veggie
HelloHero: Plant-Based Mince Bolognese Pasta Bake

with Garden Salad

15 min
Difficulty: 1/3
Italian

Sit back and watch how the cheesy plant-based mince bolognese goodness, bakes up to golden perfection in the oven, while you whip up an easy apple salad. Dinner done in a flash! *We’ve replaced the fusilli in this recipe with wholemeal fusilli due to local ingredient availability. It may be a little different to what’s pictured, but just as delicious!* *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Quick Prep
Easy
Kid Friendly
Over 30g protein
Calorie Smart
Veggie
Bestseller
Ingredients
Carrot

Carrot

1

Tomato paste

Tomato paste

1 packet

Cheddar cheese

Cheddar cheese

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Garlic

Garlic

2

Passata

Passata

1 packet

Plant-based mince

Plant-based mince

200 g

Tomato

Tomato

1

Vegetable stock pot

Vegetable stock pot

1 sachet

Wholemeal Fusilli

Wholemeal Fusilli

1 packet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Brown sugar

Brown sugar

1 tsp

Vinegar

Vinegar

1 drizzle

Preparation
1
Cook the wholemeal fusilli

• Boil kettle. Fill a large saucepan of salted boiling water. • Cook fusilli in boiling water until ‘al dente’, 12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people) then drain and return to pan.

2
Get prepped & cook the beef

• Meanwhile, roughly chop tomato. Grate carrot. Preheat grill to medium-high. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic paste and tomato paste, and cook, until fragrant, 30 seconds.

3
Grill the pasta bake

• Reduce heat to medium-high. Add passata, reserved pasta water, vegetable stock powder, the butter and brown sugar to frying pan. Cook, stirring, 2-3 minutes. • Transfer cooked pasta and sauce to a medium baking dish, stir to combine and season. Sprinkle the Cheddar cheese over pasta bake. • Grill until cheese had melted, 5-8 minutes. Season to taste.

4
Finish & serve

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste. • Divide cheesy plant-based mince bolognese pasta bake between plates. Serve with garden salad. Enjoy!

Nutrition per serving

801

kcal

Calories

3350

kJ

Energy (kJ)

34.6

g

Fat

15.9

g

of which saturates

78.3

g

Carbohydrate

18.2

g

of which sugars

19.6

g

Dietary Fibre

37.2

g

Protein

0

mg

Cholesterol

1280

mg

Sodium

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