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Harissa & Honey-Glazed Eggplant
Explorer
Calorie Smart
Veggie
Not Suitable for Coeliacs
Harissa & Honey-Glazed Eggplant

with Greek-Style Salad & Pistachios

Difficulty: 1/3
Middle East

When you slather eggplant with harissa paste and honey and pop it in the oven, it transforms into a melt-in-your-mouth veggie that deserves centrestage on your plate. Serve with oregano potatoes and a fetta-adorned salad, plus a creamy garlic yoghurt and sprinkle of pistachios for the finishing touch. *This recipe is under 650kcal per serving.* *The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Tree Nuts
Milk
Peanuts
May contain traces of allergens
Soy
Sesame
Sulphites

Utensils

Baking Paper
Medium Non-Stick Pan
Baking Tray

Tags

Calorie Smart
Naturally GF
Veggie
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Eggplant

Eggplant

1

Potato

Potato

2

Harissa paste

Harissa paste

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Honey

Honey

1 tbs

Dried oregano

Dried oregano

1 sachet

Garlic

Garlic

2 clove

Tomato

Tomato

1

Cucumber

Cucumber

1

Balsamic glaze

Balsamic glaze

0.5 bottle

Cos lettuce

Cos lettuce

1 bag

Fetta Cubes

Fetta Cubes

1 packet

Pistachios

Pistachios

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the eggplant into quarters, lengthways (you should get two thin slices per person). Cut the potato into bite-sized chunks. In a small bowl, combine the harissa paste, vegetable stock powder, honey and a drizzle of olive oil. Season with salt and pepper.

2
2

Place the eggplant on a lined oven tray, skin-side down. Brush the harissa mixture over the cut sides of the eggplant. Place the potato on a second lined oven tray. Drizzle the potato with olive oil, sprinkle with the dried oregano and season with salt. Toss to coat. Roast both veggie trays until tender, 20-25 minutes.

3
3

While the veggies are roasting, finely chop the garlic. In a medium frying pan, heat a drizzle of olive oil and the garlic over a medium-high heat. Cook until fragrant, 1 minute. Transfer to a small bowl. Add the Greek-style yoghurt to the garlic oil mixture. Stir to combine. Season to taste.

4
4

Roughly chop the tomato and cucumber, then set aside. In a medium bowl, combine the balsamic glaze and a drizzle of olive oil. Season to taste.

5
5

To the bowl with the dressing, add the cos lettuce leaves, fetta cubes, tomato and cucumber. Toss to coat.

6
6

Roughly chop the pistachios. Divide the harissa and honey-glazed eggplant, the oregano potatoes and Greek-style salad between plates. Top the eggplant with a dollop of garlic yoghurt. Sprinkle over the pistachios to serve.

Nutrition per serving

1702

kJ

Energy (kJ)

13.8

g

Fat

3.9

g

of which saturates

51

g

Carbohydrate

22.5

g

of which sugars

14.2

g

Protein

819

mg

Sodium

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