with Creamy Pesto Dressing
Couscous, our favourite grain, is back again to star in another dinner winner. Watch squeaky haloumi and chicken get golden in the pan, while the roast veggies crisp up in the oven. Top it all off with a dollop of creamy pesto dressing and some flaked almonds for crunch!
Allergens
Utensils
Tags
Olive oil
Haloumi
1 packet
Beetroot
1
Red onion
1
Zucchini
1
Carrot
0.5
Water
0.75 cup
Vegetable stock powder
1 sachet
Couscous
1 packet
Honey
1 tbs
Baby spinach leaves
1 packet
White wine vinegar
drizzle
Creamy pesto dressing
1 packet
Flaked almonds
1 packet
Chicken breast
1 packet
• Preheat oven to 240°C/220°C fan-forced. • Cut chicken breast into 2cm chunks. • Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. • Cut beetroot into small chunks. • Place beetroot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. • Roast until tender, 20-25 minutes.
• When the veggies have 5 minutes remaining, drain and pat haloumi dry. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi, until golden brown, 1-2 minutes each side. • In the last minute of cook time, add the honey to pan, turning haloumi to coat.
• When the veggies have 5 minutes remaining, drain and pat haloumi dry. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. Reduce heat to medium-high. • Cook haloumi, until golden brown, 1-2 minutes each side. • In the last minute of cook time, add the honey to the pan, turning haloumi to coat.
• To the bowl with the couscous, add the roasted beetroot, baby spinach leaves and a drizzle of white wine vinegar. Toss to combine. Season to taste. • Divide roasted beetroot couscous between bowls. Top with chicken, haloumi, creamy pesto dressing and flaked almonds to serve. Enjoy!
3792
kJ
Energy (kJ)
906
kcal
Calories
41.8
g
Fat
17
g
of which saturates
59.5
g
Carbohydrate
25.2
g
of which sugars
8.8
g
Dietary Fibre
67.6
g
Protein
1843
mg
Sodium
with Lemongrass Coconut Dressing & Crispy Shallots