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Easy Southeast Asian Pork Bowl
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Easy Southeast Asian Pork Bowl

with Sautéed Veggies & Sesame Dressing

Difficulty: 1/3
Asian

Toss Southeast Asian-spiced pork strips with crisp and colourful veggies. Serve on a bed of rice, top with quick pickled onion and a drizzle of creamy sesame dressing, and meet your new go-to weeknight dinner!

Allergens

Traces of Tree Nuts
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Quick Prep
SEO
Ingredients
Olive oil

Olive oil

1

Basmati rice

Basmati rice

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Red onion

Red onion

0.5

Carrot

Carrot

1

Pork strips

Pork strips

1 packet

Long red chilli

Long red chilli

0.5

Sesame dressing

Sesame dressing

1 packet

Roasted peanuts

Roasted peanuts

1 packet

Rice wine vinegar

Rice wine vinegar

3.5 tbs

Asian greens

Asian greens

1 bag

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Preparation
1
1

• Boil the kettle. • Half-fill a medium saucepan with the boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and return to the pan. Stir in vegetable stock powder and cover to keep warm.

2
2

• While rice is cooking, thinly slice red onion (see ingredients). • In a small heatproof bowl, combine onion, rice wine vinegar and a good pinch of sugar and salt. Microwave for 30 second bursts, until softened. Set aside. • Thinly slice carrot into half-moons. Roughly chop Asian greens.

3
3

• In a medium bowl, combine Southeast Asian spice blend and a drizzle of olive oil. Add pork strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over a high heat. Cook pork, in batches, until golden, 2-3 minutes. Transfer to a large bowl. Cover to keep warm. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and cook until wilted, 1-2 minutes. Remove from heat. Season to taste.

4
4

• Thinly slice long red chilli (if using). Drain pickled onion. • Divide rice between bowls. Top with sautéed veggies, Southeast Asian pork and pickled onion. • Drizzle with sesame dressing. Sprinkle with chilli and roasted peanuts to serve.

Nutrition per serving

3177

kJ

Energy (kJ)

30.7

g

Fat

5.1

g

of which saturates

76.6

g

Carbohydrate

14.3

g

of which sugars

40.3

g

Protein

1877

mg

Sodium

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