with Caesar Dressing & Fetta
We're in our light and bright era so only a salad will do! With savoury chicken, a zesty avocado cos lettuce salad, fetta cubes and a tasty caesar dressing, you'll be on salad duty everyday This one just tastes that good! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Avocado
1
Apple
1
Baby cos lettuce
1 head
Lemon
0.5
Chicken tenderloins
1 packet
Savoury seasoning
1 sachet
Honey
1 tsp
Fetta Cubes
1 packet
Caesar dressing
1 packet
• Slice avocado in half, scoop out flesh and thinly slice. • Thinly slice apple into wedges. • Roughly chop baby cos lettuce. • Slice lemon into wedges.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins and savoury seasoning, tossing to coat, until browned and cooked through (when no longer pink inside), 3-4 minutes each side.
• In a large bowl, combine the honey, a good squeeze of lemon and a generous drizzle of olive oil. • Add cos lettuce, avocado and apple. Season with salt and pepper and toss to coat.
• Divide zesty avocado salad between bowls then top with chicken. • Crumble over fetta cubes and drizzle with caesar dressing. • Serve with any remaining lemon wedges. Enjoy!
2168
kJ
Energy (kJ)
518
kcal
Calories
31.9
g
Fat
5.9
g
of which saturates
13.4
g
Carbohydrate
11.5
g
of which sugars
13.1
g
Dietary Fibre
43.2
g
Protein
873
mg
Sodium
with Mixed Leaves & Crushed Peanuts
