with Veggies & Crushed Peanuts
A zap of ginger, a splash of oyster sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this beef strips and noodle stir-fry being irresistible to anyone who takes a bite. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Carrot
1
Asian greens
1 packet
Sweetcorn
1 tin
Egg noodles
1 packet
Beef strips
1 packet
Salt
0.25 tsp
Ginger Lemongrass Paste
1 packet
Oyster sauce
1 packet
Sweet chilli sauce
1 packet
Crushed peanuts
1 packet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cut carrot into half-moons. • Roughly chop Asian greens. • Drain sweetcorn. • Cook egg noodles over medium-high heat, stirring occassionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside.
• While the noodles are cooking, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips and the salt, in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook carrot, tossing, until softened, 2-3 minutes. Add Asian greens, corn and ginger lemongrass paste and cook, tossing, until softened, 2 minutes. TIP: Cooking the meat in batches over high heat helps it stay tender.
• Add oyster sauce, sweet chilli sauce and a dash of water to veggies. Toss to combine. • Return cooked beef to pan and cook, stirring, until bubbling, 30 seconds. • Remove from heat, then add egg noodles. Toss to combine.
• Divide sweet chilli beef with veggies and egg noodles between bowls. • Top with crushed peanuts to serve. Enjoy!
2497
kJ
Energy (kJ)
597
kcal
Calories
17.3
g
Fat
4.9
g
of which saturates
69.8
g
Carbohydrate
61.4
g
of which sugars
6.7
g
Dietary Fibre
39
g
Protein
1436
mg
Sodium