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Easy Mexican-Spiced Beef
Calorie Smart
Under 40g carbs
Easy Prep
Easy Mexican-Spiced Beef

with Pre-Prepped Veggies & Creamy Garlic Sauce

Difficulty: 1/3
Mexican

Let’s hear it for mid-week Mexican! Our Tex-Mex spice blend is all you need to flavour the juicy beef strips, which works a treat with the veggies and a dollop of creamy garlic sauce. Did we mention this is light on the carbs?

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 40g carbs
New
Dietitian approved
Easy Prep
Ingredients
Olive oil

Olive oil

Sweetcorn

Sweetcorn

1 tin

Honey

Honey

1 tsp

Beef strips

Beef strips

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Garlic Sauce

Garlic Sauce

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Sweet potato, carrot & zucchini mix

1 bag

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Drain sweetcorn. • Place sweet potato, carrot & zucchini mix on a lined oven tray. Drizzle with olive oil and the honey. Season with salt and pepper, then toss to coat. • Roast until tender, 25-30 minutes. • When the veggies have 10 minutes remaining, add corn to the tray and roast until golden. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat. Meanwhile, in a medium bowl, combine Tex-Mex spice blend and a drizzle of olive oil. Season, then add beef strips. Toss to coat. Set aside

3
3

• When the veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook beef strips, tossing, in batches (this helps the beef stay tender!) until browned and cooked through, 1-2 minutes. Transfer to a plate.

4
4

• To the tray with roasted veggies, add baby spinach leaves and a drizzle of olive oil then gently toss to coat. Season to taste. • Divide roast veggie toss between plates. Top with Tex-Mex beef. • Serve with a dollop of garlic sauce. Enjoy!

Nutrition per serving

2110

kJ

Energy (kJ)

20.6

g

Fat

4.7

g

of which saturates

38.8

g

Carbohydrate

21.2

g

of which sugars

38.8

g

Protein

901

mg

Sodium

with Pre-Prepped Veggies & Creamy Garlic Sauce

1/3
Calorie Smart
Under 40g carbs
15 min 1/3
Calorie Smart
Under 40g carbs
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