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Easy Honey-Sesame Haloumi Bowl
Veggie
Easy Honey-Sesame Haloumi Bowl

with Couscous & Roasted Veggies

Difficulty: 1/3
ModOz

There was complete mayhem when this dish hit our tasting table. With sweet honey on warm, salty haloumi, plus roasted veggies and couscous, it disappeared from the bowl in record time. Enjoy!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan
Baking Tray

Tags

Quick Prep
Easy
Veggie
SEO
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

1

Capsicum

Capsicum

1

Zucchini

Zucchini

1

Lemon

Lemon

0.5

Oregano

Oregano

1 bunch

Water

Water

0.75 cup

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Couscous

Couscous

1 packet

Sesame seeds

Sesame seeds

1 sachet

Honey

Honey

1 tbs

Spinach & rocket mix

Spinach & rocket mix

1 bag

Haloumi

Haloumi

1 block

Preparation
1
Roast the veggies

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 1cm chunks. Cut the capsicum into 2cm chunks. Cut the zucchini into 1cm rounds. Place the veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2
Get prepped

While the veggies are roasting, zest the lemon and slice in half. Pick the oregano leaves. Cut the haloumi in half lengthways to get 1 thin slice per person. In a small bowl, combine the juice of the lemon, a generous pinch of lemon zest and a drizzle of olive oil. Season and set aside. Add the water and garlic & herb seasoning to a medium saucepan and bring to the boil. Add the couscous. Stir to combine, cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside.

3
Cook the couscous

Heat a large frying pan over a medium heat. Add the sesame seeds and toast, tossing, until golden, 3-4 minutes. Transfer to a bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Pat the haloumi dry with paper towel and add to the pan. Cook until golden brown, 2 minutes each side. Add the honey, oregano and toasted sesame seeds. Turn to coat.

4
Cook the sesame haloumi

Add the roasted veggies, spinach & rocket mix and the lemon dressing to the couscous. Gently toss to coat and season to taste. Divide the roasted veggie couscous between bowls. Top with the honey-sesame haloumi and spoon over any remaining sauce.

Nutrition per serving

2992

kJ

Energy (kJ)

31

g

Fat

14.1

g

of which saturates

71

g

Carbohydrate

27.3

g

of which sugars

32.3

g

Protein

1119

mg

Sodium

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