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Easy Falafel & Spiced Potato Veggie Salad
Veggie
Not Suitable for Coeliacs
Easy Falafel & Spiced Potato Veggie Salad

with Tzatziki Drizzle

Difficulty: 1/3
ModOz

All you need is one tray and one pan to make this Middle-Eastern inspired meal. With only four steps, dinner will be on the table in practically no time. Too easy!

Allergens

Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick Prep
Easy
Naturally GF
Veggie
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Zucchini

Zucchini

1

Chopped potato

Chopped potato

1 packet

Aussie spice blend

Aussie spice blend

1 sachet

Spinach falafel

Spinach falafel

1 tub

Tomato

Tomato

1

Spinach & rocket mix

Spinach & rocket mix

1 bag

White wine vinegar

White wine vinegar

drizzle

Tzatziki

Tzatziki

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the carrot (unpeeled) and zucchini into rounds. Place the veggies and chopped potato on an oven tray lined with baking paper. Drizzle with olive oil then sprinkle with the Aussie spice blend. Toss to coat. Roast until the veggies are tender, 20-25 minutes.

2
2

While the veggies are roasting, use your hands to break each spinach falafel into quarters (don't worry if they crumble!). When the veggies have 5 minutes remaining, heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, cook the falafels, tossing, for 4-5 minutes or until golden brown. Season to taste and remove from the heat.

3
3

Slice the tomato into wedges. Add the spinach & rocket mix, tomato and a drizzle of white wine vinegar to the roasted veggies. Gently toss to combine.

4
4

Divide the spiced potato roast veggie salad between plates. Top with the falafel, and drizzle with the tzatziki and Greek-style yoghurt.

Nutrition per serving

3238

kJ

Energy (kJ)

60.6

g

Fat

7.6

g

of which saturates

49.3

g

Carbohydrate

19.6

g

of which sugars

21.2

g

Protein

1975

mg

Sodium

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