with Roast Veggie Couscous & Yoghurt
Introducing our veggie alternative to pulled pork - chunky shredded mushrooms. Cook it with honey and Middle Eastern spices for a flavourful bowl that's ready in a flash! *This recipe is under 650kcal per serving*
Allergens
Utensils
Tags
Olive oil
Couscous
1 packet
Boiling water
0.75 cup
Baby spinach leaves
1 bag
Chermoula spice blend
1 sachet
Garlic paste
0.5 tub
Honey
1 tbs
Tomato paste
1 packet
Chilli flakes
1 pinch
Roasted almonds
1
Chopped veggie mix
1 packet
Plant-Based Slow Braised Meat
1 packet
Vegetable stock pot
1 tub
Water
0.5 cup
Greek-style yoghurt
1 packet
Boil a kettle of water. Preheat the oven at 220°C/200°C fan-forced. Place the chopped veggie mix on a lined oven tray. Drizzle with olive oil and season. Toss to coat and roast until tender, 15-20 minutes.
While the veggies are roasting, roughly chop the pulled mushrooms. Place the couscous in a medium bowl. Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork. Set aside.
Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the pulled mushrooms until browned, 3-4 minutes. Add the chermoula spice blend, honey, garlic paste, vegetable stock pot, tomato paste and a pinch of chilli flakes (if using) and cook until fragrant, 1 minute. Add the water and baby spinach leaves and cook until wilted, 1 minute.
Add the roast veggies to the couscous and toss to combine. Divide the roast veggie couscous and Middle Eastern pulled mushrooms between bowls. Serve with the Greek-style yoghurt and roasted almonds.
2682
kJ
Energy (kJ)
30.3
g
Fat
18.6
g
of which saturates
71.7
g
Carbohydrate
21.4
g
of which sugars
24.4
g
Protein
1583
mg
Sodium
with Lemongrass Coconut Dressing & Crispy Shallots